5 Most Effective Ways To Get Children To Eat Their Veggies
Trying to get your child to eat veggies is one of the most challenging part of parenting.
With a few simple tricks up your sleeves this never ending battle may be nearly won.
So I hear you asking yourself what how can I get my child to eat their veggies without any fuss, without raising your voice and without and resistance?
Follow these 5 simple tips to effectively get your child to eat fuss free
1. Tip one is simple, disguise the veggies. Add grated carrot to pasta sauce, make tuna patties with mashed potatoes and pureed corn, zucchini slice is a great tasting healthy dish that disguises the zucchini and with any doubt your child will love it. Another great way to disguise veggies is to puree then with a blender and add them to cakes and slices. You can virtually add any pureed veggies to anything that you cook.
Remember that it does not matter how your child eats their veggies as long as they are getting the daily recommended amount.
Here a great tip puree left over veggies put them in a seal-able bag and freeze them. Take them out and add them to your cooking for extra vegetables.
2. Make meals funny by making it into funny faces a plate with mashed potato as hair, zucchini circles as eyes, carrot stick as a nose, peas for cheeks and corn for a mouth.
Colorful and funny what child would not want to eat that? Make it fun too by singing and been silly by saying things like