As a parent, you want to make sure that your child has healthy teeth and gums. One of the most important ways to do that is by getting them in the habit of regularly brushing their teeth. But brushing can be a struggle with some kids. Here are some tips to make teeth brushing a little easier and more effective for your child.
1. Start Early
It’s best to start brushing your child’s teeth when they are an infant. You can use a soft cloth or gauze to wipe their gums and tongue after feedings. Once their first tooth appears, you can start using a tiny amount of toothpaste with a soft-bristled toothbrush to clean their teeth. If you start early, your child will be more likely to develop good brushing habits as they grow older.
2. Make it Fun
Brushing can be a chore, but it doesn’t have to be dull. Engaging your child in the process can make brushing fun. Have them pick out their toothbrush and toothpaste. Sing a song or dance while you brush. Make a chart to track their progress and offer small rewards for consistent brushing.
3. Set a Routine
Having consistent routines helps kids feel safe and secure. Make brushing a part of your child’s daily routine. Brush in the morning and before bed. Consistency will help your child get into the habit and make it feel less like a chore.
4. Use the Right Tools
Make sure your child has the right tools for brushing. Ideally, they should use a soft-bristled toothbrush that fits their mouth comfortably. Children’s toothbrushes are usually smaller and have softer bristles. Use a pea-sized amount of fluoridated toothpaste for kids aged 2-6 years. For older kids, a small amount of adult toothpaste can be used. Electric toothbrushes can be used in place of manual ones as they can make brushing more fun and effective.
5. Demonstrate Proper Brushing Technique
It’s important to teach your child proper brushing technique. Show them how to brush the front, sides, and back of their teeth. Teach them to brush their tongue and the roof of their mouth, too. Encourage them to spit out the toothpaste after brushing, but not to rinse their mouth with water.
6. Monitor Your Child’s Brushing
While it’s important to empower your child to brush their own teeth, it’s also important to monitor their brushing to ensure they are doing it correctly. Supervising your child’s brushing until they are at least 7 years old will ensure that they are brushing for the recommended two minutes and not skipping any areas.
7. Instill the importance of oral hygiene
Teach your child the importance of brushing their teeth early on since good oral hygiene will benefit them in the long run by preventing various harmful diseases. Explain to them the consequences of not brushing- tooth decay or gum diseases. Make your child know that oral hygiene is a necessary part of overall health.
Finally, be patient. It can take time for kids to learn the habit of brushing twice a day, and even longer for it to become second nature. But if you remain consistent and use these tips, you can help your child develop good brushing habits to last a lifetime.