While those successful goals are the most telling indicator when you are winning a basketball game, any true champion knows that a good team's success often lies in their defense. Your ability to prevent rebounds and limit turnover is an invaluable asset in any game and a team without defensive tactics will never be the best. Let's look at some of the basics you should work on to be a great defending player.
The first thing any player should learn when it comes to defense is perfecting their stance. The solid stance begins by maintaining just over a shoulder-width distance between your two feet and resting on the balls of your feet. If someone pushes on you, you should not sway or move at all