Coaching Soccer Drills: A Guide To Kicking



What if I told you that young players find it really hard to kick a soccer ball using a straight leg? Both coach and the kids feel that this is by far the greatest trouble in way of coaching soccer drills. The player has to be in total balance and the leg used for kicking the ball is bent at the knee. Both posture and strength to kick the ball comes out from below the knee.

This is the starting point for almost all styles of kicks in soccer practice. The speeding up of the foot from below the knee generates a great impact on the ball. The players get immense power from this to perform several styles of kicks. Still, the style of kick that would emerge would depend upon the nature of contact of the ball with the foot.

For example; it could be knocked very high, driven low, turn left, or sway to the right.

There are three basic passes in soccer namely, a side foot pass, the outside of the foot pass, and the instep drive. Let's now discuss them some more.

The side foot pass: This is the easiest and the most widely used pass in teaching soccer. It is generally used for making short distance passes. While this pass can be easily predicted and is a little slow, it is extremely simple to learn and easy to carry out. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.

In coaching soccer drills, guide the players to keep their bodies totally relaxed throughout the entire movement. This is the most basic rule with all types of kicking actions. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.

Subsequently, as players are convinced of their ability to perform it, the action should come out smooth, natural, and relaxed.

Outside of the foot pass: Since this pass can never be predicted, is pretty accurate and quick, players must be trained on this even though it