Imagine yourself in the middle of an important game. The scores are close and you are at bat. The pitcher throws the ball your way, you swing your bat, and you hear the satisfying whack of the ball hitting the bat. The ball flies to the outfield. You run to the first base.
And then the unexpected happens.
You twist your foot. And then you feel a sharp pain in that area. You try to persevere, but you already see one of the outfielders throwing the ball to the first baseman. You run harder but the pain just becomes even worse.