Relationship breakups are very hard to cope up with and it takes a lot of time and pain to get over an ex. The more you want to get over ex the more you are reminded of the times you were together as a couple. It is good to reason out as to why you should forget your ex before pondering on how to forget.
(1) Mental Health
You will definitely loose your mental poise as constant thoughts about your ex keep haunting you. Mental peace is very important in a man's life and someone who looses it will be distracted and will not be able to concentrate on any other activities thus get over your ex to get back your mental balance.
(2) Productivity
Thoughts of your ex are like a computer virus. It will not allow you to perform your normal functions and disrupt your whole personal, social and business well being. Your creativity and productivity will suffer and will be stranded in life unable to work, sleep or even smile.
(3) Bad Motivation Strategy
Constant thoughts about your ex is a bad motivation strategy as these thoughts only increase the negativity and stops all positive thoughts and actions in one