Dealing With Infidelity - Support To Restore The Love And Trust In Your Marriage

Angry and resentful feelings after an affair can tear apart the love feelings in a marriage. If you are the injured party you may feel that your spouse is not responding to you in a meaningful way. You may try to bury these feelings but anger will not go away on it's own, instead it festers and turns into resentment over time. To learn how to manage these negative feelings you might want to get some type of infidelity support to help you change the way you feel.

Understand that to get rid of the anger and rebuild the love, you need to change the way you feel about your spouse and the way you communicate with him. This entails no longer viewing him as your enemy but as a friend (this is a tall order to fill since he is the one that hurt you terribly), but it is an essential part of the healing process. It's hard to be in love with someone that you are angry with all the time.

It goes without saying that you also need to keep the lines of communication open with your spouse. You need to be able to talk about your hurt feelings and resentments without blaming your mate. Don't focus on pinning your spouse down on the truth, instead communicate your experience and try to understand your spouse's experience as well. A qualified marriage counselor or other infidelity support programs can help you with this.

If you're serious about rebuilding your marriage after infidelity, you will have to learn to overcome the resentment that you now feel toward your spouse. It is not going to be easy, because it will take a radical change in your thinking and behavior to make this work

If you are struggling in a marriage where love has died because of cheating, rest assured that it can be rekindled with commitment and the right skills which you can learn through infidelity support programs or a professional counselor.