In the bad times of life when you feel emotionally or mentally frustrated, then you might react to things in a very unhealthy way. Some people even start taking excessive alcohol and drugs to calm their heart and soul. But still people are strong enough to come over the situation after crying and thinking over. But for many, it is really difficult to go through these kinds of situations and at the same time maintain the balance of mind. IF somebody get over analytical then it is even worse as he or she would think over the things again and again trying to analyze them resulting in more frustration.
Rationality holds a back seat in these scenarios as one is totally under the hold of deep emotions. Thus in these times one needs to listen to their heart. Here are the 7 steps you can take to get over your ex:
(1) The first thing that you need to do is stop taking things personally. Stop blaming yourself for the break up. And if your ex is blaming you for this situation then you should think that this is because of their own problems and has nothing to do with you. Probably your ex is exactly in the same situation.
(2) There can be two sides of view in not taking your ex personally. If in some particular situation you have reacted in a way to TELL them that how foolish they are and how THEY have not been able to understand you then it was supposed to be that way. You made a judgment about them and that is your right in any relationship. You should just quickly try to gain your true self and how your ex is behaving in such scenarios does not really matter. You have to try to find out qualities inside you and the qualities that you like in other people. You should never try to pretend or act in such situations; just try to be what you really are.
(3) You should know that nothing is going to last forever. If your ex is too dominant in the relationship that he or she is not able to understand your point of view then you should just keep on saying