Since I was in my 30's I have been working with conscious manifestation. I understood long before I ever heard of things like; quantum physics, or the law of attraction, that I manifested according to my thoughts. When I was in High School I heard this loud and clear in my Catholic School that thinking thing was just like doing them. I read in my Grandma's Unity books all about manifesting what I thought. Then later as I went to Unity Church they taught me these laws. So you see this is not "New Age." You do manifest everything in your life. You always have manifested everything in your life.
So let's take the steps to manifesting apart so that we can look at the process of manifestation, and in doing so be a deliberate creator.
How do we create our reality? We create our reality through thoughts and feelings. Thoughts
Many of our thoughts are unconscious. This is Higher Powers way of not muddling up this now. Since time is not real and we are always in the now; if all the nows we ever experienced were present in this now; we would have to much input and become overwhelmed. So much of our life is stored in the unconscious. Now a lot of this data we stored when we were really young. Lots of it was stored before we were five years old. So lots of the data there is distorted from a five year olds perspective. My Mother had this saying, "Don't you ever raise your hand to me." I must of heard this over and over before I was five years old. I got the idea that I had some kind of power in my hands that would harm. So even when I went to school I would not raise my hand. This is an example of how subsconious thoughts might be distorted.
I bring this up because when we are bringing things from the subconsious to light we have to take this in consideration. Memories can be very distorted. Things that did happen sometimes are all lumped together and they did not happen at the same time but in our memory they did. Our subconscious just stores data much like a big computer for future use. Like a computer some of this data gets corrupted. So when we declutter the unconscious we might chose to check memories out with someone else that was there. We might ask someone how old we were when such and such happened to check out if just our age had something to do with how we remember it. Anyway lots of postive and lots of negative things got stored.
What we want to deal with today is replacing all the negative with positive. Now if I go back to my Catholic school and Unity learning. They told me way back then think postive, visualize in a postive manner, only read things that are positive, only watch positive TV or movies. Well they did have TV and movies back then. Why did they tell me that because even then they only wanted me to store the positive because then I would think positive things and create a positive world.
Since everything that went into my computer called my subsconscious was not positive.
Plus we are all hooked into something called the "mass consciousness" or Jung called it the collective unconscious then every thought we have is no necessarily our own. It is influenced by what others have thought about that particular thing.
So anyway how do we get the most positive thoughts in our unconscious mind. We can use affirmations and couple them with visualization.
Now some of you are going to say wow affirmations don't work they are boring. But let's think of a few basic things here:
1. It took years to fill up our subsconscious with negative thoughts, our thoughts are influenced by our age that thought first was experienced, and we all are connected to the mass consciousness so nothing is going to change overnight by saying a few postive words.
2. When we say affirmations we need to use presence tense. The subsconscious mind does not know the difference between the nows because it does not store things in a time sequence. So When we say an affirmation we always use the presence tense.
Example
I am now a millionaire.
Not
Next year I will be a millionaire
3.e only positive terms
example
I eat all I want and all I eat turns to energy
Not
I do not overeat
All the subsconsious hears in the above statement is the overeat so what do you do you overeat.
Feelings
What we think creates how we feel. So by thinking joyful, exciting, peaceful, loving thoughts we create joy, excitment, peace and love.
When we think anxiously, fearfully, we are worried we create fear, anxiety and worry.
Now this is all the same energy we decide how to think with it. No one thinks in your head but you. You can also decide whether to think joy or fear. So get excited sing your affirmation. "I am a wonderful, loving, joyful person." sing it in the shower, sing it in the car on the way to work. Remember a time in your life when you were really joyful. Now your subconsious does not recognise different nows. So bring that joyful time into this now. Think about a special place you went with a special person, think how happy you were. This will bring your vibration up and help your thoughts or affirmations to manifest.
CHOICES OR DECISIONS
Many people fail to manifest the things that they desire in life because they are afraid to choose. They are prefectionists they do not want to make a mistake.
You must be clear about what you want. You have to make a choice and then clarify that choice before you can get what you want. The universe always says yes to whatever we want be it can't manifest it if we are back and forth and around the board. You might want to make a list of your don't wants and then turn them around to a positive statement of what you do want.
Example
Don't want
I don't want to be fat
I do want
I am now thin and filled with energy
Now a lot of our thinking is done on an unconscios level so we must be aware and catch ourselves thinking. When we catch our selves thinking a negative thought say Stop right out loud and reframe the statement to what you do want.
We always have instant feedback of how we are doing. Stop right now and check out how you are feeling.
1. How are you feeling. Do you feel happy, joyful free then you are aligned with the Universe and can create what you will.
2. Do you feel sad, angry, resentful then you are thinking the wrong thing. All you have to do to change that feeling and raise your vibration is to think happy, joyful thoughts, remember the subsconscious does not divide things by time so you can think of what we call happy past experiences bring them into this now. Think of things, places, people who make you feel really joyful. This will raise your vibration and allow you to manifest what you will.
3. The other gauge of how we are doing is what people are coming into our lives. What experiences we are having. Are they the experiences that we desired. Life is like a mirror. It will draw to us what we are thinking and manifest it. If the things you have manifested are not what you desire then you know you are off base.
Go back clarify what you want, use affirmations, visalizations that help you feel, happy, joyful and free. See yourself as already having the desire you want to manifest. Then look around you have you manifested what you desire. Like I said one gets instant feedback.
Happy manifesting.
About the Author
Judi Singleton is a free lance writer and publisher. She writes ten blogs a week you can subscribe to her blogs at http://www.motherearthpublishing.com