Do you have an 'attitude of gratitude'? What is your first
inclination in any situation? Is it to find something to
appreciate, or something to criticize?
Many folks were raised with constant criticism. It seemed
that almost nothing they did was right or good enough. If
they got a good grade on a report card, the question was "Why
didn't you get a better one?" That's one way that parents
control their children, or, at least, think they do. If that
was part of your past, you may have to make a concerted effort
to not pass that along now. Focus on the positive. Catch
others doing thing right and say so!
You've probably heard the saying, 'When life gives you lemons,
make lemonade." What do you do when things do not seem to
turn out the way you want them to? Do you look for the
learning in the situation, and change your approach? That's
the best use of energy on your part. Spend little time on the
downside—just enough to understand the lessonand move on.
Olympic athletes are remarkable in their ability to focus on
what went right and to see the best in their competition.
When they are interviewed they put no one down. Have you
noticed that? They speak of the good in their own performances
and those of others. We can learn a lot from these young
folks. Look where it gets them!
Focusing on the good is energy-giving. Remember, gratitude is
the attitude of altitude. Stand tall and appreciate all.
About the Author
Dr. Shaler speaks to thousands of people each year giving them
and their organizations ‘The OK’s to SUCCEED!" the
Optimization Keys to lift their sights and elevate results
from acceptable to EXCEPTIONAL. She is the author of
'Optimize Your Day! Practical Wisdom for Optimal Living’. Get
her book & her free ezines at her website,
www.OptimizeLifeNow.com.