During the last five years, there has been increasing proof supporting the relation of fulfillment with life or happiness and being able to utilize and maximize your strengths. Most human beings who feel fulfilled with their life are most likely to be less stressed or harassed, do well at work, have lesser sick days and social or psychological problems.
First and foremost, you need to know what the human brain needs. Gregory Berns, a psychiatrist and neuroscientist at Emory University, believes that to feel satisfied is needed and essential to experience the fulfillment in one