Useful NLP techniques


Do you have any phobia of spiders? Or want to nip your addiction of smoking? Or want to improve your performance? Well, NLP techniques can easily do all the above things come true and solve the problem. It offers to achieve the requirement very fast and without facing any problem.

NLP means Neuro Linguistics Programming. NLP is used to program the brain. It is mostly similar with hypnosis. Both NLP and hypnosis has almost same techniques. Because they both commerce with our subconscious mind. Dream induction, commerce with the conscious mind directly through put them in sleep is the main basis of Hypnosis. But NLP techniques are more special and easy for bypassing the mind.

Dr. Richard Bandler and John Grinder first proposed some powerful techniques in 70 which are based on man's internal representational system. These techniques are known as NLP. NLP has extraordinary success in the world of motivation and therapy.

There are many techniques in NLP systems. They are fixed commands, time deformation, similes, reframing, metaphors, presuppositions and eye accessing cues etc. If anyone want to improve his goal and want to reduce his self defeating habits then he can simply learn one about the techniques of NLP.

Let's take a technique, i.e. anchoring for example. Imagine that once you experienced very shocking feelings. Suppose you were in an elevator at childhood once. From then riding in an elevator has become a very anxious and fearful matter for you. With this, the full blown phobia is added. Now you want to get rid of such painful experience and riding an elevator comfortably.

For reducing your fear you have to follow a technique. Go inside your mind. Recall it or simply imagine you