Analysis of the “Curves” Fitness ProgramBy Kyle Battis CSCS, L/ATC, NSCA-CPTProfessional Fitness CoachingMany people have asked me what my thoughts were on the Curves fitness program. After researching the program, interviewing current and past m...
Health health program curves exercise fitness routineExceptions To The Rule by: Wayne and Tamara Direct Answers - Column for the week of March 29, 2004 Yesterday I turned 48, and she just turned 21. Uh-oh, I can hear the gears turning in your heads already. She will graduate from university in En...
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