281 articles on "foods"

How To Help Your Overweight Child

How To Help Your Overweight Child by: Kim Beardsmore With the rise of obesity and the increasing incidence of type 2 diabetes occurring in children, many parents are now faced with helping an overweight child. This may not be a daunting as first...

Family  family child active children foods such
Make Food Your Friend

Make Food Your Friend by: Jane Kriese The food you choose to eat, can be your answer to a healthy vibrant body or it can be the cause of your sick body. The fact is we need good nutrition for good health. Good nutrition can be broken into four c...

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Can Eating Certain Foods Help You to Lose Weight?

Can Eating Certain Foods Help You to Lose Weight? by: David Snape Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise. The down side is that many of us have a tendency to dres...

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Increasing Your Metabolism To Lose Weight

Increasing your metabolism to lose weight can be done in as little as 5 days!One-size-fits-all diets don’t work....but then you probably know that already. Have you ever tried a diet that your friend raved about, but which brought you little or no ...

Health  health metabolism foods physical
Healthier Skin Naturally in 7 Days or Less

Healthier Skin Naturally in 7 Days or Less by: Burgundy Shank Many people think that drastic measures are required in order to have flawless, youthful skin. Nothing could be further from the truth. It’s possible to have better looking skin sta...

Health  health skin foods protein moisture
The Perfect Body.

Everyone wants it. If we have the perfect body, it becomes a race to keep it. "I can’t gain that weight back." If we don’t have it we resent it, some to inconsolable longing. This longing can verge on an obsession to extreme measures (Al Roker). ...

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Perfect Picnics - Frugal Food Safety Tips

Perfect Picnics - Frugal Food Safety Tips by: Cyndi RobertsSummer is finally here and for a lot of us that means heading out to the lake or to the park for a picnic with friends or family. Unfortunately, if we're not careful when we plan, t...

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What Exactly Is Good Nutrition

Secretly we all want just a few things in life, none the least of which is to live a life that is healthy and energetic. One way to accomplish this is to eat a well balanced diet that fuels the body to take on life’s challenges.Did you know that on...

Health  health diet foods nutrients even
I would really like to be pregnant, now!

Surveys have shown that up to 15% of couples have problems in conceiving, so you are not alone! Unless there are particular medical factors involved, changing your diet may go some way to improving your fertility and hence your ability to conceive. ...

Parenting  parenting foods diet pregnant youaposll
Colour Your Diet

Purple grapes, blueberries, kiwi fruit, bananas, peaches and strawberries make an appetising fruit salad. A fruit salad is much more appealing with a full colour variation, than if it only has one or two colours. How important is it to have colourful...

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