75 articles on "habit"

Smoking - An Addiction or Habit Part 2

If smoking is not a 100% physical addiction what is it? Well, you would be more accurate in descrobing it as a psychological addiction.What is a psychological addiction? It is a mental urge or reminder to do something because of a particular trigger ...

Health  health smoker habits smoking about
Habit And Momentum

Habits are hard to break and easy to form.Is that true?Well, to an extent, yes.The longer we keep a habit, the more it becomes part of our subconscious, and breaking it does indeed take a lot of hard work from the conscious mind.The hardest habits to...

Self Improvement And Motivation  self improvement motivation habits truck read
Letting Go Of Our Negativity

Everyone has something, whether it be a habit, or aspect of their personality, that they wish that they didn't have. For me, that something is fear. I am constantly afraid of just about anything you could name...car crashes, meeting new people, ...

Self Improvement And Motivation  self improvement motivation part change habit life people
“Reboundability”: An Essential Skill for a Successful Life!

“Reboundability”: An Essential Skill for a Successful Life! by: Dr. Shawn Byler Do you have difficulty recovering from mistakes, failure and disappointment? Do you find yourself reliving these setbacks over and over? Do certain life situatio...

Self Improvement And Motivation  self improvement motivation failure negative habits
A Fitter, Firmer, Self-esteem

A Fitter, Firmer, Self-esteem by: Dorothy Lafrinere Good Day Sweet people! Today I am going to enlighten your minds with another unique topic that will enhance your positive self-esteem. It's about getting fitter and firmer and healthier, ...

Women  women habits about
“Reboundability” An Essential Skill for a Successful Life!

Do you have difficulty recovering from mistakes, failure and disappointment? Do you find yourself reliving these setbacks over and over? Do certain life situations or challenges have you stressed to the max?Was that a resounding YES? If so, you may w...

Self Improvement And Motivation  self improvement motivation failure habits negative
What's Stopping You?

What's Stopping You?  by: Kathy Gates We're all familiar with the cycle: We want new, but resist change. We want satisfaction, but procrastinate. We want control, but defer to circumstance. So, what’s stopping you? A belief? ...

Self Improvement And Motivation  self improvement motivation change habits
Four Proven Techniques On How To Capture Positive Habits

Bad habits, we all have them. They keep us fromaccomplishing our dreams, make us say and do things thatreally aren't in our integrity.Good habits allow us to transition through our day onautopilot. So much so, we forget that our good habits have...

Self Improvement And Motivation  self improvement motivation positive habits donapost
You Are What You THINK YOu Are

Think out of the box, they say. But what's a box?In the context of the discussion here the 'box' is the sub-conscious mind. More specifically box is the limitation imposed by sub-conscious mind.Sub-conscious mind is the repository of a...

Self Improvement And Motivation  self improvement motivation conscious mind habit present they
7 Essential Habits for a Healthy Lifestyle

7 Essential Habits for a Healthy Lifestyle Maintaining a healthy lifestyle is essential for our overall well-being. It not only improves our physical health but also contributes to better mental and emotional health. While it may seem daunting to ad...

Health  health healthy habits maintaining regular eential lifestyle