What's Stopping You? by: Kathy Gates We're all familiar with the cycle: We want new, but resist change. We want satisfaction, but procrastinate. We want control, but defer to circumstance. So, what’s stopping you? A belief? ...
Self Improvement And Motivation self improvement motivation change habitsThe Write Habit: How to Strengthen Your Writing Muscle by: Katey Coffing, Ph.D.Writing is a muscle that needs exercise to stay in shape. I realized how true that saying is when I took what I called "a well-earned break" after I finished my first...
Writing writing habit time novel pagesDo you have a plan to get from where you are to where you want to be? Do you have all the skills you need to get that promotion or that raise you want? Do you make time for the people who are important to you? Are you excited about your future, or do...
Self Improvement And Motivation self improvement motivation habits makeIt was Socrates who said that the purpose of philosophy is to help each of us become “an excellent human”. That seems like a respectable and reasonable big-picture goal for every person on the planet. But what about the specifics? How do we becom...
Self Improvement And Motivation self improvement motivation habits thoughtCan You Learn Creativity? Have you ever watched Robin Williams do a stand-up routine? Could so much creativity and spontaneity result from a highly organized approach? Definitely. Wild and funny thoughts dont come from nowhere. Comedians have habits ...
Self Improvement And Motivation self improvement motivation mind brain habitsDo you have difficulty recovering from mistakes, failure and disappointment? Do you find yourself reliving these setbacks over and over? Do certain life situations or challenges have you stressed to the max?Was that a resounding YES? If so, you may w...
Self Improvement And Motivation self improvement motivation failure habits negativeBad habits, we all have them. They keep us fromaccomplishing our dreams, make us say and do things thatreally aren't in our integrity.Good habits allow us to transition through our day onautopilot. So much so, we forget that our good habits have...
Self Improvement And Motivation self improvement motivation positive habits donapostHow ashamed are you of your habit? How much do you want to get over this habit? Thinking about the amount of "satisfaction" you gain from your habit, where would you place it on a scale of 1 to 10, where 10 is the highest? The apparent satisfaction t...
Self Improvement And Motivation self improvement motivation habit whenI grew up as an unathletic kid. My mother was unathletic, so she just assumed I was too. You see, our family has weak ankles and no coordination. It wasn't until I was an adult that I realized that all this was a lie. I wasn't unathletic - ...
Health health family habits lifeHabits are hard to break and easy to form.Is that true?Well, to an extent, yes.The longer we keep a habit, the more it becomes part of our subconscious, and breaking it does indeed take a lot of hard work from the conscious mind.The hardest habits to...
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