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Question: My mom always said my sweet-tooth was to blame for my weight problem (I can't seem to lose weight!), but my best friend says I should listen to my body and eat whatever I want because it knows what I need. I'm not sure what to do!...
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Health health diets protein carb weight loss carbohydrateThe Food Pyramid, first introduced to the US in 1992, just experienced a major overhaul. Why? Perhaps proper education about nutrition isn't as easy as picking out food from a colorful chart. Last month, The New England Journal of Medicine repor...
Health health food dietaryNatural Ways to Treat Stretch Marks by: Lori Stryker Pregnancy is a wonderful time in a woman’s life. One aspect of child-bearing, however, may not be so welcomed. For 75-90% of pregnant women, stretch marks, or striae gravidum, can appear in ...
Health health marks stretch skin dermis develop time pregnancyIntensional Healing Our body was made to carry out the commands of the mind and to do those things we bid it to do. We have no trouble kicking up our legs or reaching out with our hand; however some how we have trouble believing when we start tellin...
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