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Personal Training: 3 Keys to Training Clients in Their Homes by: Aaron M. Potts, ISSA CFT When considering your options as a personal trainer, one of the very first things to decide is WHERE you are going to train your clients. The most obvious ...
Health health clients training timeBe Nutrition Savvy: Seven Simple Ways to Eat Healthy (with Strawberry Orange Sorbet recipe) by: Monique N. Gilbert, B.Sc. The key to better health is learning the difference between healthy and unhealthy nutrients. The choices we make greatly af...
Health health fiber sugar fats vitaminsWhat Is Cancer? by: Simon Mitchell Cancer is a process that has always effected animals, it is just as common in domestic and farm animals, birds and fishes as it is in humans. Western scientific medicine has been effective in minimising infecti...
Health health cells cancer cellHow did it happen? You were being so good about eating healthy - now you're face to face with a whole coconut cream pie or a burger and fries from the nearest fast food joint. A sudden craving, a time crunch or a lengthy dinner menu can bring o...
Health health donapost healthy take‘Tis the season to celebrate and a time to eat! Most of us gain a few pounds during the holiday season. With family dinners, holiday parties and gift baskets loaded with goodies, who thinks of staying fit?Instead of giving a pyramid of chocolate, ...
Health health gift holiday year therapy gifts manyThere are many ways to lose weight, but it is not always easy to keep the weight off. The key to successful weight loss is making changes in your eating and physical activity habits that you can keep up for the rest of your life. The information pres...
Health health calories weight aboutSome people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you ...
Health health junk food believe healthy natureFreedom and Independence with Your Wheelchairs by: Mart Gil Many people think that one is totally worthless when he becomes disabled. Disability always brings this notion but I strongly disagree with it. I’ve seen lots of disabled persons who ...
Health health disabledThe recent withdrawal of the prescription drugs Vioxx and Bextra have arthritis patients concerned about their health, lawyers busy with lawsuits, and Congress poring over thousands of pages of documents obtained from the manufacturer. The drugs, par...
Health health medications drugBack "in the day", when I used to do coaching programs full time at my New Jersey Health Club, the first thing I would always ask my client during the initial consultation was:"Tell me what you want... and I'll show you how to get it."Typical re...
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