5,613 articles on "heal"

Possible Pitfalls

Possible Pitfalls by: Caryl Ehrlich There are as many reasons you’ve given yourself to eat as there are minutes in a day. Storm clouds do it for me. They trigger a memory from when I lived in Florida and went deep-sea fishing in Key West. When...

Health  health food eating might
The Last Line of Defense Against Medication Errors: What You Need to Know to Keep your Family Safe

The Last Line of Defense Against Medication Errors: What You Need to Know to Keep your Family Safe by: Timothy McNamara, MD, MPH This is a true story. Yesterday, I picked up a new antibiotic prescription for my daughter from my local pharmacy. ...

Health  health right medication drug from
Calcium - The Key To Quick Weight Loss

Calcium - The Key To Quick Weight Loss by: Priya F Shah Are you dieting your way to bone loss? Are you aware that the diet you follow may be depleting your bones of essential nutrients and increasing your chances of developing osteoporosis? Popu...

Health  health calcium weight intake dairy
Finally...The Truth About Calcium Supplements

Finally...The Truth About Calcium Supplements by: Dr. Loretta Lanphier, ND, CCN, HHPUndoubtedly calcium has become a hot topic of controversy. We are bombarded with advertising telling us exactly what will give our body more calcium. Between the...

Health  health calcium orotate blood body
10 Things You Can Do To Lose Fat Without Even Trying

hings You Can Do To Lose Fat Without Even Trying by: Nick Nilsson 1. Eat smaller more frequent meals - not only is your metabolism boosted every time you eat something, your body can more efficiently process smaller meals. Instead of having 3 la...

Health  health calories meals
5 Compelling Reasons to Choose a Wellness Opportunity

5 Compelling Reasons to Choose a Wellness Opportunity by: Priya Florence Shah I actually have two separate online businesses - Selling wellness products and Selling digital information products (eBooks) Because I can look at things from bot...

Online Business  online business wellness products health them
The Science of Architecture:

The Science of Architecture: by: Robin Mastro You’re told to take vitamins, drink plenty of water, get a good night’s sleep and exercise, but has anyone ever told you that the design of your home and office can impact your health? You wouldn...

Self Improvement And Motivation  self improvement motivation health vastu problems
Female, Forty, and Frustrated Hormones, Cravings, and the Battle of the Bulge

Last year, I went to the annual IDEA Conference for fitness professionals. At that conference, I attended an amazing seminar about women and nutrition by Clinical Certified Nutritionist Carol Simontacchi. If you've read my Q2 2003 newsletter, yo...

Health  health women leads levels weight body
Setting Body Perfect Fitness Goals for the New Year

Goal Setting 101All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health. Each year the avera...

Health  health fitness perfect goals body
Savvy Nutrition Seven Simple Ways to Eat Healthy includes Strawberry Orange Sorbet recipe

Be Nutrition Savvy: Seven Simple Ways to Eat Healthy (includes Strawberry Orange Sorbet recipe)By Monique N. Gilbert, B.Sc.http://www.MoniqueNGilbert.comThe key to better health is learning the difference between healthy and unhealthy nutrients. The...

Health  health fiber vitamins fats sugar