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How to Halt the Train of Aging by: Tonya ZavastaExcerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com/ht...
Health health food diet aging'Goodbye' To Sagging Skin by: News Canada Dear Epi Dermis, I use a day cream religiously - yet I've heard that I should also be using a night cream. What's the difference? - Curious in Calgary Dear Curious, As the larges...
Health health skin night cream firming duringA Living Will is a legal document addressing only deathbed considerations; a client unilaterally declares his/her desire that life-prolonging measures be discontinued when there is no hope of ultimate recovery. On the other hand, people use a Durable...
Family family client care health living power attorneyStop kidding – No home gyms allowedHome GymsNot long ago my wife went shopping for home gyms. No not for her but of all people for me. I was devastated. The idea, me exercise? I sit and work at the computer all day and that's plenty of exercis...
Health health room lost thing alsoI grew up as an unathletic kid. My mother was unathletic, so she just assumed I was too. You see, our family has weak ankles and no coordination. It wasn't until I was an adult that I realized that all this was a lie. I wasn't unathletic - ...
Health health family habits lifeTAKING RESPONSIBILITY FOR OUR ILLNESSESThe first step to healing is to accept that we created our illnesses in the first place. This can be a difficult concept to swallow. So many of us are invested in the prevailing Western scientific medical view o...
Health health weaposre heal healingPlease feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: mail to: janes-store@telus.net Thank you.This article may be reprinted in newsletters ...
Health health surgery life time overQuestions to ask your doctor (and why)Q...What's causing my pain and why can't I have any further treatment...Because chronic long term pain isn't normal there is nearly always a reason for it. Until the reason is clearly identified, h...
Health health pain treatment doctor donapost otherIf only there were a 'better body boot camp', we'd be there every February - before spring started to show itself and those lovely winter jackets had to come off. Although this isn't a better body boot camp, we can offer you 5 pra...
Health health weight stepsThe question of how to find a good personal trainer is as old as the industry itself. In fact, it usually gets transformed into an even bigger question - should you even HIRE a personal trainer? Conveniently enough, the answer to one of those questio...
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