5,561 articles on "health"

Nutritional Nutrients

Nutritional Nutrients by: Kaye Bewley Nutrients form the basis for your body, emotional and spiritual needs. Fruit, vegetables, carbohydrates and fish and lean meat is important, but we’ve all heard the scare stories, ‘Mad cow disease’, â€...

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Buying Home Whitening Kits like Whitestrips

Buying Home Whitening Kits like Whitestrips by: Yale WangTired of stained, yellow teeth? Want to give yourself a beautiful, whiter smile? Then perhaps you have thought about at home teeth whitening kits. In January 2004, Consumer Reports wrote "...

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Important Steps That Can Lower Your Risk Of Colorectal Cancer

rtant Steps That Can Lower Your Risk Of Colorectal Cancer by: News Canada (NC)-March marks National Colorectal Cancer Awareness Month, and Barry Stein, President of the Colorectal Cancer Association of Canada and a colon cancer survivor, wants C...

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The Kidney Foundation Promotes Healthy Choices

Kidney Foundation Promotes Healthy Choices by: News Canada (NC)-How you live today can make a big difference in how you'll live tomorrow. Making healthy choices early on - what you eat, how active you are, and how you cope with stress or sp...

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Finding Hope Among Shattered Dreams

ing Hope Among Shattered Dreams by: News Canada (NC)-At the promising young age of 28, Melanie Jasmin was a talented and energetic woman with a hopeful future. The Montreal lawyer happily spent her days concentrating on her career, nurturing her...

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Stretching 101

The two main purposes of stretching are prevention of injury caused by exercise or day-to-day activities and a faster rate of recovery from exercise. Stretching can also be used to improve posture and restore proper anatomical functionality.A regular...

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Unrealistic expectations can cause failure

Weight gain is an evolutionary process. Some people call it creeping weight. The scale turtles inexorably upward – a tight skirt, a belt notch, a can’t-zip-up-my-pants inch at a time. Yet you expect the scale to go down as rapidly as a high-spee...

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Stop Snoring. Learn How To Stop Snoring. No More Loud zzzzzzz Period

You probably know at least one person who snores. It could be your partner, parents, grandparents, or even YOU that snore at various noise levels. Some laugh and make jokes about it, but it can be a symptom of a serious disorder called obstructive sl...

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High Stress Levels Double Risk of Painful Periods

Women who are stressed are twice as likely to have painful menstrual periods as those who are not."Stress has been linked to a variety of other [adverse] health outcomes," said study co-author Dr. Xiaobin Wang, a pediatrician at Childrens Memorial Ho...

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What Happened to Ephedra?

What Happened to Ephedra? by: Ted E Collins Many Ephedra consumers still believe the ban is still in effect. It probably comes as a great surprise that the ban on Ephedra, one of nature’s most powerful weight loss supplements, was lifted in Ap...

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