5,561 articles on "health"

Healthy Chocolate?

Healthy Chocolate? by: Gerald Meyer It's great news that research found a food that lowers blood pressure and is healthy for the heart and maybe more. The problem is that the chocolate most Americans consume is not the same kind. The more p...

Health  health chocolate cocoa healthy
American Health Care - Are We an Example?

An amazing American legislative victory over this March 2010 weekend has earned a circle on every person's calendar. Although it's not officially law yet, an enormous step towards universal health care has been achieved. The House has offic...

Government  government care health insurance coverage bill will
Growing Your Own Herbs For Herbal Remedies

If you've been interested in natural methods of running your household or in herbal remedies for everyday ailments, have you ever wondered how easy it would be to grow your own herbs so you can make your own tinctures and teas? Some folk think t...

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The Strife of Gym Life

The Strife of Gym Life by: Ed Williams Each season has its own rites of passage, and winter is no different than spring, summer, or fall in that regard. With spring, we have the blooming of flowers and warmer weather. With summer, we have vacati...

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Cross Training

Cross Training by: Aaron M. Potts One of the biggest misconceptions about exercise is that there is "one" program that works for someone all the time. People think that they need to get on a particular workout program and just keeping doing that...

Health  health exercise training number
Everyone Wants To Be An Underwear Model

Everyone Wants To Be An Underwear Model by: The Icon Reader After a particularly grueling workout I find myself sitting in the steam room taking stock of my aching body. I spent the last hour of my life breaking down my muscle fibers, forcing th...

Health  health life chair
Recognizing the Symptoms of Stress

Recognizing the Symptoms of Stress by: Trevor Dumbleton In order to figure out if you are stressed, it is necessary to know the symptoms of stress. Fortunately, these are usually fairly obvious, making stress easy to diagnose. However, it is nev...

Health  health stress symptoms sleep problems when
Vitamins and their usefulness

Vitamins and their usefulness by: Ric Wiley What is a vitamin? Well a vitamin is an organic compound which is vital for the growth of your body. Put in simpler terms, that means it’s just a natural chemical. There are 13 essential vitamins and...

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The Business Traveler’s Diet Problem: Staying Fit When on the Run

The Business Traveler’s Diet Problem: Staying Fit When on the Run by: Protica Nutritional Research Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st ce...

Health  health business eating travelers source healthy food
The Importance of Having an Alkaline pH in Your Body and How To Achieve It.

The Importance of Having an Alkaline pH in Your Body and How To Achieve It. by: Andy Long WHAT MOST PEOPLE DON’T REALIZE; WE ARE BIO ELECTRICAL ENGINES In order to accomplish all the many millions of complex functions that occur over the cours...

Health  health acid blood cells