5,561 articles on "health"

Anxiety & Panic - Two Steps to Take Before the Healing Process Begins

Anxiety & Panic - Two Steps to Take Before the Healing Process Begins by: Joanne King Anxiety sufferers are usually at a loose end after trying methods such as Cognitive Behavioral Techniques, Hypnosis, Sessions with psychologists, Meditation, H...

Health  health panic anxiety other
9 Simple Tips To Keeping Fit

9 Simple Tips To Keeping Fit by: Donald Baligad As promised, today's article covers 9 SIMPLE ways to stay on track with your fitness plan. (You do have one, right?) These few tips alone can help you stay focused when the going get a little ...

Health  health workout work muscle about
Will Your Children Own Their Genes?

Will Your Children Own Their Genes? by: Candas Emcioglu The completion of the Human Genome Project was greeted with much enthusiasm and many hopes for a bright future pregnant with new possibilities. Currently incurable diseases would be detecte...

Health  health future genes will
Exposing the "Best" Source of Protein Myth

Exposing the "Best" Source of Protein Myth by: Protica Nutritional Research An American culture that is marked by a chronic lack of time and the need to achieve is often in pursuit of the “best” something or other. These “best” lists ten...

Health  health protein source sources these
Quit Smoking: Why People Do Bad Things (Even When They Know They Shouldn't)

Quit Smoking: Why People Do Bad Things (Even When They Know They Shouldn't) by: Jill Binder Do you do Bad Things? Even though you know you shouldn't? It's not your fault. It really isn't. You know you should stop doing it, bu...

Health  health smoking people know
Yoga For Back Pain Relief

Yoga For Back Pain Relief by: Dave Wooding A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the number one most effective exercise for...

Health  health pain pose head right
Empower Your Shopping Experience

Empower Your Shopping Experience by: Antoinette Mc Donnell Healthy living begins with healthy eating and healthy eating begins with healthy shopping... Regardless of what nutritional program you are following - whether it is low fat, no-sugar, ...

Health  health foods shop program eating shopping
Gearing Up for Flu Season

Gearing Up for Flu Season by: Dr. Tara BarkerWell, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is…How? Here are the easiest ways to keep yourself and loved ones free of ...

Health  health virus immune often
How to Halt the Train of Aging

How to Halt the Train of Aging by: Tonya ZavastaExcerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com/ht...

Health  health food diet aging
Low Back pain - Ayurvedic Management

Low Back pain - Ayurvedic Management by: Dr.Shashikant Patwardhan Low back pain is one of the most common pain disorders today.It is a chronic condition characterized by a persistent dull or sharp pain per the lower back. It may be also associat...

Health  health pain patients cent