5,561 articles on "health"

The Black Cloud Of Depression

The Black Cloud Of Depression by: Jane Kriese Depression is defined as “low spirits, gloominess, dejection and sadness.” Depression affects your whole body, physically and mentally. It affects the way you eat, sleep, feel about yourself and ...

Health  health life program
Anamcara - The Blessing of Love

“The snow goose needNot bathe to make its self whiteNeither need you do anythingto be yourself.”Lao-TseIn Corrogue it is snowing and I am sending valentines.I remember that tomorrow is St. Valentines Day. It is a day when we are encouraged to rem...

Health  health love know
Meditation Made Easy

MEDITATION MADE EASYHow to meditateMeditation…to a lot of people sounds difficult but the secret is it’s really easy AND IT CAN CHANGE YOUR LIFE.Don’t worry about any pre conceptions about needing to sit cross legged amid joystick smoke chantin...

Health  health light will
Self-Defense Within Martial Arts Training Demands a Real-World Perspective

Self-Defense Within Martial Arts Training Demands a Real-World Perspective by: Jeffrey M. Miller This story is being offered in response to a request made by my teacher, Soke (Grand Master) Masaaki Hatsumi, during a recent training visit to Japa...

Health  health experience
If You’re Not Where You Want To Be In Life, It’s Your Own Fault

If You’re Not Where You Want To Be In Life, It’s Your Own Fault by: Kevin Thompson Have you ever wondered why you’re not where you want to be in life? Fact is, we both have at one time or another. I know I certainly have. And while I still...

Health  health mind right
Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight!

Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight! by: Gordon Black That’s a pretty “in your face” statement, but really it's frustrating for me to see and hear all the different admonitions coming at me fr...

Health  health good
The Five Keys to Healthy Eating

The Five Keys to Healthy Eating by: Jeremy Likness Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of years, before there were magic bullets for in...

Health  health donapost they
The Code Of Life

The Code Of Life by: Jason Elkins What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such horrific health problems, yet its righ...

Health  health know
Weight Control Operationalizing Your Plans

We have such good weight loss intentions. We emotionally beat ourselves up for lack of self-discipline, weakness, cheating. We swear to change, to put looks and health ahead of comfort and self-indulgence. We promise to change. We want, more than al...

Health  health weight when
Helping Your Child Be Healthy and Fit

Helping Your Child Be Healthy and FitFor The Coming School Year....Shools In Session:Long-term good health is less an accident than the resultof good habits and wise choices. To enjoy good health now andin the future, youngsters must learn how to eat...

Women  women child children health