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Optimism and Your Heart: How Being Happy Can Protect You Against Heart Disease by: Lucy MacDonald Take a few seconds to close your eyes and imagine that you are putting a slice of lemon into your mouth and chewing on it. Did your mouth water? Th...
Health health heart positive risk negative diseaseTHE HEART BONDThere’s an Indian myth. When the world was created and all the people and animals were present, suddenly there was an earthquake. It started to rend the world in half, splitting the people from the animals. Just before the split becam...
Family family heart love companion connection fromDuring the 1990s, a physician voiced on a national TV show that drinking red wine reduces heart disease. It made all the headlines. He cited the relatively lower levels of the disease in France despite their ever so famously high fat diets. Since th...
Health health wine heart cholesterol wines"Stand Up, Stand Up for Jesus" is a song that's been calling Christians for generations. The scriptures tell us to stand against evil, wherever we find it. For many, it seems we're just starting to get the idea, Je. 23:22.It's wonderf...
Self Improvement And Motivation self improvement motivation stand weaposre people heartMoon LoversMy Guru once said that she is inconsolable when she cannot watch the Moon rise. That stuck with me. I, too, have fallen in love with the Moon, and now watch for it at night, and on my computer I track the cycle of it's fullness each m...
Writing writing night heart watch10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe) by: Monique N. Gilbert, B.Sc. Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, ...
Health health immune stress system sleep cells heartDon’t leave me now lest my sweet breath would ceaseDon’t leave me now else my whole body would freezeDon’t leave me now that I’m crying on my hurting kneesElse I may never give my heart away again on leaseIf you leave me right here and walk a...
Writing writing leave life heart right hereExpressing Your Love Through Service by: Margaret Paul, Ph.D. A client of mine told me that she had been making food for a friend of hers who was very ill. “I find that my heart opens and I feel so happy when I am doing something for someone e...
Self Improvement And Motivation self improvement motivation service love time helping heartLooking for a bit more mindfulness in your daily life? Relax. You're soaking in it! Perhaps you remember Madge the Manicurist, a television commercial character who commiserates with her clients about their chapped hands. While she is filing the...
Self Improvement And Motivation self improvement motivation heart dishes hands liquidExercise and Heart Health a Life Giving Marriage by: Nicholas Webb Most people get their health out of a bottle these days, be it a bottle of vitamins or pharmaceuticals. However, with a little effort and dedication you really can get a hold on ...
Health health heart exercise walking training