1. Set limits for yourself.If you feel overwhelmed with shopping, cooking and visiting relatives don't add more to your plate. Take 10-15 minute breaks to take e a walk, meditate, read, pray or just sit still. Don't let anyone guilt you int...
Family family donapostself holidaysps to Reduce Holiday Depression by: Wayne Perkins As the holidays approach each year, more and more people suffer from Holiday Depression. Some experts blame it on factors relating to nutrition. Nutritional experts believe that depression is ca...
Health health year holiday holidays exercise depression expertsMagical Holiday Emergency Kit by: Stephanie Yeh With all the travel, gift buying, last minute cramming at work, and family issues, is it any wonder that some of us find the holidays more stressful than fun? If you get a little crazy during the h...
Self Improvement And Motivation self improvement motivation hand angel holidays familyHow to Overcome the Overwhelm of the Holiday Season (And Reduce Holiday Stress) by: Donna P. Lendzyk The Holiday Season can be a wonderful time of year, filled with lovely decorations, gift exchanges, visits with friends and family and delicious...
Health health season holiday holidays care activities overwhelmHolidays are a blessing to some and others dread their arrival. Why do we have Holidays? Surely celebrating a big event like the Fourth of July or Christmas is definitely time to bring out the decorations and prepare meals fit for a king or queen. Bu...
Family family holidays time willTravel, Holiday & Flight Discounts - Getting The Best Travel Deals OnlineLove to travel? The international traveller has never had it so good in terms of being able to afford to see the world at discounted prices. Sometimes there is a huge over-suppl...
Travel And Leisure travel leisure flights deals holidays justDid you know that more than 47% of US households are headed by unmarried individuals? The American Association for Single People projects this figure will continue to rise in the coming decade. Therefore, if you are single you are not alone. And … ...
Self Improvement And Motivation self improvement motivation single people holidays holidayksgivingMost of the time, it is the women who experience too much stress when the holidays are approaching. This is because they are the ones who are usually responsible for shopping, decorating, cooking, planning seasonal events, getting gifts, and sending ...
Women women holidays people themIt is that time of year again, and the holidays are right around the corner. There is that sweater that you have to get for Dad, the special scarf for Aunt Martha, cookies to bake, lights need to be put up, decorate the tree, office Christmas party, ...
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