176 articles on "hour"

Could We Function on Three Hours Sleep

Polyphasic Sleep - Can We Sleep Less and Still Function Normally?Polyphasic sleep - also known as Uberman's sleep Schedule, consists of six daily naps taken every four hours instead of one long sleep every night (monophasic sleep)The naps can la...

Health  health sleep polyphasic hours minutes schedule some
When to Exercise

When to Exercise by: Sergios Charntikov Do you hit the gym in the morning, before your crazy working day, or you check it out late at night. It is hard to figure out what is best for you and what best fit in your busy life style, but with few ti...

Online Business  online business hours morning work
Constructing Your Golf Training Routine

A proper training programme is the most important part of your golf training routine. When training, most folks forget to work on shots close to the green. Extra hours hitting a picturesque drive can be fun, but fixing the kinks in your shots in the ...

Recreation And Sports  recreation sports practice training shots hour chip
Hiring a Virtual Assistant A Professional VA Offers Advice

Many of you are just beginning to learn about the Virtual Assistant (VA) industry. Others have enjoyed the amazing talents of a Virtual Assistant for months or years! Whatever your exposure to the Virtual Assistant industry may be, I’d love the opp...

Business And Finance  business finance work virtual hours assistant time
Are You A Sleep Walking Zombie

Are You a Sleepwalking Zombie?Do you get enough sleep? Chances are you don’t. Many people living in modern industrial societies suffer from a chronic, and worsening sleep deficit. Until a few decades ago, most people lived lives so very different f...

Family  family sleep hours night quality
The Right Time to BE Successful in MLM

Recently I was watching one of Bob Proctor's videos from his 'BornRich' seminars and was hit with this powerful insight.In the very last video of the video set Bob walked on stage with anhourglass and set it on the podium he was standi...

Marketing  marketing hourglass sand chamber
College Low Expectations Game Cost Students, Parents, & Taxpayers Thousands of Dollars

During a recent conversation with a client, he shared with me his frustration when registering his son for his first year at college. This university, incidentally one of the big 10, would only allow his son to register for 12 hours. The universityâ€...

College Articles  college articles year hours years only
Personal Productivity for Internet Marketers: 4 Tips to Keep You on the Path to Results

In this industry, it is extremely easy to get distracted from what you're doing, and lack of focus is one of the biggest killers of possible success. You're working at home, you've got tons of distractions, and at times you feel like i...

Online Business  online business focus workout thing hour highly work
Are you a Sleep Walking Zombie?

Are you a Sleep Walking Zombie? by: Royane Real Do you get enough sleep? Chances are you don’t. Many people living in modern industrial societies suffer from a chronic, and worsening sleep deficit. Until a few decades ago, most people lived l...

Self Improvement And Motivation  self improvement motivation sleep night hours quality
Massage Bill of Rights

Massage Bill of Rights by: Wayne McDonald Massage is both an art and a science. Let me begin with some general terms and facts to give you more of an idea about massage therapists that are certified and licensed. With this information you will ...

Health  health massage therapist hours training