10,191 articles on "improve"

Breaking Through Uncertainty - Welcoming Adversity

Breaking Through Uncertainty - Welcoming Adversity by: Jim McCormick We all question our ability at times. Uncertainty plagues us. It is even more intense if the ability we are questioning relates to something we have never tried or not succeede...

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Is Speed Reading For Everyone?

Is Speed Reading For Everyone? by: Melvin Ng A common question asked in speed reading circles is whether or not having the ability to speed read is suitable for everyone. The straightforward answer to this question is: "yes". The more complex an...

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Welcoming our Wounded Selves

Welcoming our Wounded Selves by: Margaret Paul, Ph.D. "I just want to get rid of the part of me that gets angry so easily." "I hate the part of me that thinks about food all the time." "I just want to kill the part of me that is so needy." For t...

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Curing Exam Nerves

Curing Exam Nerves by: Trevor Dumbleton There is nothing on earth worse than exam nerves. For those who suffer from them, it can be downright debilitating. That crippling muddle of fear, confusion, and self-doubt that can make turn the easiest q...

Self Improvement And Motivation  self improvement motivation mind exam hypnosis nerves
Get What You Want In 2005!

Get What You Want In 2005! by: JoAnna Carey Let’s talk about New Year’s Resolutions. Do you set the same resolutions over and over, year after year, with the same results? Do you procrastinate, avoid the issue, confess to being lazy or come ...

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Check Your Comfort Zone At The Door

Check Your Comfort Zone At The Door by: Josh Hinds No matter what goals and dreams you desire, there's a good chance it's going to mean reaching beyond what you believe yourself to be capable of. This fine line between what we think we...

Self Improvement And Motivation  self improvement motivation mindself oneaposs
Another Reality TV Show or a Reality Check?

Another Reality TV Show or a Reality Check? by: Geela Quote of the month: The secret weapon for success is knowledge, so what you dont know can hurt you. - Geela These days there is a growing trend towards reality TV shows that are based on ext...

Self Improvement And Motivation  self improvement motivation reality system rather
Posture Yourself for a Promotion

Posture Yourself for a Promotion by: Pamela DanielsSit up straight! You may recall hearing those words as a child. Perhaps a teacher or a parent would utter those words to you on a regular basis. It was so much easier to slouch and perhaps it st...

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Anger And Your Health

Anger And Your Health by: Anthony Fiore, Ph.D. HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGER Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist...

Self Improvement And Motivation  self improvement motivation thinking anthony negative
Tempering Temper

Tempering Temper by: John Minard I'm almost always a calm and collected person. Or at least I think I am. Yet on rare occasions, when I least expect it, some set of circumstances, emotions, or harsh words will override my calm capacity and ...

Self Improvement And Motivation  self improvement motivation temper goodness person think words even