10,191 articles on "improve"

Big Wave Mindfulness Surfing For A Connection

Surfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to a persistent case of aquaphobia, I've never tried surfing. However, I've done my share of snowboarding, and I am tr...

Self Improvement And Motivation  self improvement motivation clark wave surfing waves
5 Strategies For Lasting Change

5 Strategies for Lasting ChangeHelaine Iris© 2004“Be the change you wish to see.” Mahatma GandhiIn the last issue of Along The Purpose Path I told the story of a client who’s been working to make a change in her life. She wants to grow her...

Self Improvement And Motivation  self improvement motivation plan life change through
What To Do When You're Short On Time And Long On Need!

Everyday life can present us with opportunities to make us squirm. Countless numbers of tasks that we are juggling can cause dead lines to make that big swishing sound as they go flying by us. So, the next time you find yourself short on time and lon...

Self Improvement And Motivation  self improvement motivation words mouth emotions make
Facing Our Inner Critic Accepting Ourselves

Do you feel like you’re your worst critic? Do you find yourself criticizing your body, intelligence, clothes, ability to do your job, and just about anything about yourself? We all have that voice inside, the one that can take anything about oursel...

Self Improvement And Motivation  self improvement motivation inner criticself about
The Power of Appreciation

I was driving down the highway the other day. I was in the slow lane, adhering to the speed limit, when suddenly the truck in front of me had to brake sharply because of a slow moving truck in front of him. I was in one of those situations where I wo...

Self Improvement And Motivation  self improvement motivation really says avoid
Taking the Bull by the Horns

How successful people beat fear.The first thing to realize is that Fear is all in the mind. We are a product of our perception of reality. Why is it that some people faint at the sight of a cockroach and others consider it a delicacy and eat it?How i...

Self Improvement And Motivation  self improvement motivation feeling people something
Is Dysthymic Disorder a Second-Rate Depression

Dysthymic Disorder, used to be called Dysthymia, is a low-grade and yet chronic depression characterized by feelings of sadness or depression associated with lack of interest to do things and some physical symptoms such as lack of energy, sleep, and ...

Self Improvement And Motivation  self improvement motivation patients disorder dysthymic depression major they
A Time of Self Healing, Hope and Reflection

In March of 2000, I was injured during a retail management career. Although I didn't know it at the time, this accident would change my life forever. Leaving work to go the hospital, I had lost use of my entire right side. My limbs were complete...

Self Improvement And Motivation  self improvement motivation time months still
Feng Shui for Singles How to Attract a New Love to Your Life

Despite successful careers, loads of money, fantastic looks or physique, the truth is even the most seemingly “perfect” single people will tell you that they would be happiest if they had someone to love. It is said that there is someone for ever...

Self Improvement And Motivation  self improvement motivation corner place
Mobbing Is Emotional Abuse

Are you a mobber? Have you ever made fun of people behind their backs? Spread rumors? Played practical jokes that weren’t really funny and got others to join in your laughter? Have you joined in some of this behavior thinking you were right or just...

Self Improvement And Motivation  self improvement motivation mobbing person because