10,191 articles on "improve"

Control, Helplessness, and Love

Control, Helplessness, and Love by: Margaret Paul, Ph.D. During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in our relationships is to av...

Self Improvement And Motivation  self improvement motivation helplessness control feelings behavior
Hiking in the Forest Knowing When to Slow Down

Hiking in the Forest Knowing When to Slow Down by: Theresa Gabriel One morning in mid summer, I headed out for some time to myself on the trails of Fontenelle Forest in Bellevue, Nebraska. As usual, I stopped in at the Visitor Center to pay the ...

Self Improvement And Motivation  self improvement motivation bugs time missed foot
Just Let ‘Em Go!

Just Let ‘Em Go! by: Gene Simmons I remember when I was just a little guy probably about 4 or 5 years old, I was fascinated by snakes. Not any particular type of snake – just snakes in general. I remember being really curious about how they ...

Self Improvement And Motivation  self improvement motivation monsters into
Do You Need An Answer About Life ?

Do You Need An Answer About Life ? by: Dave Samm I was originally brought up Catholic, at the insistence of my parents. I quickly lost interest after going through my confirmation and began doing my own thing. After many years of drinking and pa...

Self Improvement And Motivation  self improvement motivation jesus bible about
What does Meditation music do to you?

What does Meditation music do to you? by: Werner Boersch Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real met...

Self Improvement And Motivation  self improvement motivation brain meditation state mind
A Hand Up Coaching Helps Women Succeed

A Hand Up Coaching Helps Women Succeed by: Cardell Phillips After downsizing wiped out her $80K salary, Jane was having trouble finding work. Just released from jail, 22-year old Marie didn't know how she was going to provide for her four k...

Self Improvement And Motivation  self improvement motivation coaching hand says women they
Big Wave Mindfulness: Surfing For A Connectiton

Big Wave Mindfulness: Surfing For A Connectiton by: Maya Talisman FrostSurfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to a persistent case of aquaphobia, I've never ...

Self Improvement And Motivation  self improvement motivation clark wave waves find
Savoring Moments Through Mindful Eating

Savoring Moments Through Mindful Eating by: Deva RatnakaraWe all eat. But how mindful are we of every bite we take? Your mother always told you to slow down and taste your food. That’s great advice, especially when we find ourselves grabbing a...

Self Improvement And Motivation  self improvement motivation food eating attention bite mindful
“Is Your Career Your Calling or Just a 9 to 5?”

“Is Your Career Your Calling or Just a 9 to 5?” by: Yasmeen Abdur-RahmanDo you remember your parents asking you what you want to be when you grow up? By the time I was in the 9th grade, my mother started asking me that same question until I ...

Self Improvement And Motivation  self improvement motivation calling career life they
Practical Steps of Enchantment

Practical Steps of Enchantment by: Dr. Barbara Becker HolsteinLet us sit back and review the Seven Gateways to Enchantment and seminal ideas that led me there. It will give us an opportunity to ponder over what The Enchanted Self is all about. T...

Self Improvement And Motivation  self improvement motivation enchanted positive would