10,191 articles on "improve"

How to Have Hope When All Else Seems Hopeless

How to Have Hope When All Else Seems HopelessBy Garland Van DykeYou can have hope regardless of circumstances. People in great need have felt hope all kinds of crises. It was noted of those in Nazi concentration camps of WWII that those who gave up h...

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How to Handle Fear and Anxiety

What About Fear?Fear can be one of the worst experiences for mankind. Prolonged fear can lead to chronic health conditions and chronic health conditions can ultimately lead to a shortened life. Fear can be real or imagined. When a bear crosses your ...

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EXPLANATIONS . . . OR EXCUSES

EXPLANATIONS?... OR EXCUSES?By Pauline Wallin, Ph.DAuthor of "Taming Your Inner Brat: A Guide for Transforming Self-defeating Behavior"Word count: 757Copyright Pauline Wallin, Ph.D. 2004. All rights reserved Which of the following "explanations" have...

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Are You Rich

Are you rich?Stop. Think about that question for a moment, and answer it honestly. Let it wind down through your head, past your heart and into your soul. Put it into first person.Am I rich? Ask, and wait for the answer. It’s important to get an an...

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Wireless Meditation Top Five Tips For Wherever-Whenever Mindfulness

The problem with meditation is attachment. We get inthe habit of needing our altar, favorite cushion,incense, CD, certain time of day, necessary length oftime, or particular style of sitting. If we can’t doit the “right” way, we tend to skip it...

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Doing Favors versus Being Of Service

At the end of interviews, Oprah Winfrey asks people “what do you know for sure?” I know exactly what I will tell her when she asks me that question. One thing I know for sure is that the grandest changes in our lives come from subtle shifts in ou...

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How To Change Your Attitude

There is more attitude around than the 'traditional 'positive / negative attitude. As you read through this article, you will begin to understand what the components of attitude are and how can use these to have an attitude that serves you....

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Fear for the Future Don't

Fear for the Future? Don't. In one sense there are three parts of our lives. Past, present and future. How each of these is viewed has huge consequences. The past:If one looks back at the past for anything other than experience, the past can par...

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1 Place Where The Grass Is Always Greener!

On the other side of course!!!(Bet you knew that was coming, eh?)Doesn’t make for a very long article though, does it!So let’s ask if it’s actually true.‘Is it actually true?’Er, well no, really.It certainly looks greener, oh yes, but for a...

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Is It Inside Or Out

Is It Inside Or Out?Helaine Iris© 2003“Good fences make good neighbors.” Robert FrostI listened intently as my client described how lousy his past week had been. Up to that point in our work together his progress had been steady, and his ene...

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