10,191 articles on "improve"

What You Judge Won’t Budge

What You Judge Won’t Budge by: Margaret Paul, Ph.D. Sheila was stuck. Even though she was trying to hard to change some things in her behavior - especially her anger and her clutter, she found herself doing these things over and over. Then she...

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Passion And Soulfulness

Passion And Soulfulness by: Dr. Nathaniel Branden When I think of nourishing the soul, I think of nurturing the ability to respond positively to life that is, the ability to sustain passion for our interests, values, and projects. I believe that...

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Baby Steps

Baby Steps by: Lynn Colwell I remember with delight when our first child was learning to walk. We happened to be traveling with a musical program at the time. Chris had joined us and about 125 other people "on the road" when he was three months ...

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Should I End This Relationship?

Should I End This Relationship? by: Margaret Paul, Ph.D. In the 35 years I’ve been counseling, thousands of couples have come to me wondering if they should end their relationship. Most of these people were in love at one point but are now rea...

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This Magic Moment

This Magic Moment by: Marina Smiley Remember when you began dating your wife or girlfriend? Those moments when the touch of her hair, the wisp of a kiss or the electricity you felt when holding hands? Do you still feel the same way or do you fee...

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What to Do When You Are Alone for the Holidays

What to Do When You Are Alone for the Holidays  by: Margaret Paul, Ph.D. Being alone for the holidays is a major challenge for many people. Holidays often conjure images of family, of warmth and the sharing of special time. Loneliness can be ove...

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A Lesson in Letting Go

A Lesson in Letting Go by: Catherine Franz Do you hear yourself saying? When I have enough money, I'll... When I go on vacation, I'll... As soon as I find the right partner, I'll... When the house is clean, I'll be able to......

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Are You Thinking About Moving to a Small Town?

Are You Thinking About Moving to a Small Town? by: Susan Dunn, MA One of the fun things about midlife is we often have the opportunity to move for the first time in a long time. Maybe the kids have finally left home, or you’re retiring from a ...

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Education Leads To A Healthier And Happier Life

Education Leads To A Healthier And Happier Life by: Ryan McKenzieDo you feel you lead a healthy and happy life? If you answered yes, chances are you have received some sort of college or post secondary (post high school) education. If you are an...

Self Improvement And Motivation  self improvement motivation education happy life
What Is Your Legacy?

What Is Your Legacy? by: Karyn Greenstreet During a recent speech, I told the audience that my mission was to empower the self-employed to succeed. Instantly a hand shot up in the audience. “What’s your definition of success?” I smiled to ...

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