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Savoring Moments Through Mindful Eating by: Deva RatnakaraWe all eat. But how mindful are we of every bite we take? Your mother always told you to slow down and taste your food. That’s great advice, especially when we find ourselves grabbing a...
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Self Improvement And Motivation self improvement motivation rocks lives firstHow To Be a Champion in Your Life by: Sopan Greene, M.A. Are you left with inspiration but no action after hearing, reading, and watching stories about other people who are successful? If so, you're not alone. I've got a question for...
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