10,129 articles on "improvement"

What Makes You Feel Good/What Makes You Feel Bad

Emotional Intelligence is all about self-awareness, understanding how emotions work within you and others. Our feelings are regulated by neurotransmitters such as serotonin, norepinephrine, and dopamine. Here are some things to know about serotonin, ...

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Making an Investment in Friendship Can Pay Off in Your Old Age!

When I was twenty-two, I was befriended by a woman named Doris who was thirty years older than I was. Although Doris was then a fifty-two year old woman, she did not feel it was inappropriate to befriend me. She did not operate with the social belief...

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Look Where You Want to Go

When I first started in the sport of cycling about 9 years ago, I was very nervous about hitting things I didn’t want to – trees, holes, rocks, drainage grates, or pillars depending on whether I was riding on the road or on a trail. The thing I n...

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God First

God first, others second, self last...Most Christians believe that's how it should be, whether they practice it or not.Few have problems recognizing when "Me, Me, Me" gets in the way, whether they care to admit it or not.But, putting others seco...

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The REAL Secret of Success

I used to see a chiropractor who handed out a little leaflet entitled “Dr. Hickman’s Guide to Success in Business.” It was very nice, had his picture on the front and was professionally printed. On the inside it said, “Get a job and go to wor...

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Letting go of anger and awaken to life's grand adventures

Anger can make us feel good and enlivened for a little while. When we are angry we are often feeling self-righteous, critical, judgemental and we have someone to blame for our own problems. However, anger can easily turned to hatred and this can lead...

Self Improvement And Motivation  self improvement motivation things life around
Don’t Let Downsizing Defeat You

Reductions in workforce have become commonplace in our culture. But no matter how many tales we hear of layoffs, reorganizations, mergers, and downsizing, we are never fully shielded from the impact of an ax swinging in our direction. According to th...

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Good and Evil

What a wonderful time to be the President of the United States! If you are President, you are king. You can spend a trillion dollars of other people's money and thousands of lives, to hunt down one personal enemy. You can do it in the name of f...

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If Only, If Only, If Only

"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in the world are the people who get up and look for the circumstances they want and if they can't find them, make them...

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Facing Reality

What is reality? Being a inner person my reality changes with my thoughts. I change it at will. I realized this morning that I am hyper-critical of myself in what I call reality. I see myself as this middle aged woman 40 pounds overweight. My life la...

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