17 articles on "insomnia"

Insomnia: Stop the Frustration

Insomnia: Stop the Frustration by: Mark Idzik A sleep disorder that has affected many people world-wide, insomnia is unfortunately quite common in today. But the consequences brought on by insomnia may not be as ordinary as they seem. The frust...

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Do You Have Insomnia, or Just Temporary Sleep Problems?

Do You Have Insomnia, or Just Temporary Sleep Problems? by: Candace Rice Very few people can claim to never have difficulty sleeping. But for those who do, it may be a case of wondering do you have insomnia, or just temporary sleep problems? Ins...

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3 Surefire Ways To Cure Insomnia While Sleeping Less!

3 Surefire Ways To Cure Insomnia While Sleeping Less!  by: Ebe Heng Seems like you never get enough rest even after sleeping long hours? You would know part of the reasons for this fatigue, as you suffer from insomnia. But the other part on waki...

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Doleful Tales of an Insomniac

Copyright 2005 Gobala KrishnanI tried with all my might but I just could not stay awake. My eyelids grew heavier by the moment until I finally caved in and dozed off. When I was abruptly awakened 15 minutes later, by an old lady poking my ribs with h...

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Cure Insomnia Naturally - How To Deal With These 7 Sleep Killers

There are of course, a wide range of causes for sleeplessness that affects tens of thousands of people in our modern world. One of the worst and most frustrating causes is the condition known as Insomnia. Having lived many years as a sufferer of in...

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What Can You Do To Get Rid Of Menopause Insomnia?

Are you trying to cope with menopause insomnia? Then you need to be aware of the different things that can be done to help you get rid of this problem. You won't be able to take the problem away for good but you can definitely find ways that wil...

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From sleepsecrets.info Warning If it takes you longer then 30 minutes to fall asleep, then you are suffering from insomnia.

"Healthy Sleep: A Guide To Natural Sleep Remedies!" shows you how to sleep from lights out until sunrise without staring at the ceiling.Insomnia is one of the most frustrating experiences anyone can go through. Yet 1 out of every 4 people experience ...

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