7,936 articles on "motivation"

Resume Writing - Get That Job

Resume Writing - Get That Job by: Martin Smith Looking for a new job, whether it is with a new company or a promotion within your own organisation, requires time and effort. To make your job search more effective you need to take five fundamenta...

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Overcome Anxiety and Panic Attacks Naturally

Summary For those of you who suffer with anxiety and panic attacks, you know all too well the agonizing struggle it can be to get through the day. Perhaps you also relate to the all-consuming search for relief that ends in disappointment every time ...

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A Follow-up File is the Best Friend to Your Day Planner

It's important to schedule time in your day planner - appointments with yourself - to work on the important tasks that must be done. But it's equally important to have any reference material, instructions or guidelines handy when you are re...

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Living With An Alcoholic

If you live with an alcoholic you will almost certainly feel shame. Some people will experience it to a very high level others less so but almost everyone who lives with an alcoholic experiences it to some degree. You will probably feel anxious that ...

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E-mail Magic

Is an overabundance of e-mail stealing precious moments of your time? If it is, it’s time to take some of those moments back so you can start enjoying life instead of feeling overwhelmed by all the e-mails you need to sift through. E-mail is a powe...

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Getting Life Balance ... At Last

There’s a lot of talk these days about life balance. For many of us, life is out-of-balance – too much work, too little family, too much sitting, too little exercise; too much sugar, too little green vegetables; too much stress, too little relaxa...

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10 Tips for More Effective Time Management

If you're going to take control of YOUR life and make itgreat, you'll need to start by taking control of your time.Time management is foundational to succeeding in any areaof life. In the words of "the father of management theory"Peter Druc...

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Finding Motivation at Work

Finding Motivation at Work by: Trevor Dumbleton Having trouble finding motivation at work? It can be tough. With boring projects and long days, it is sometimes hard to get excited about showing up for work every day. Let's face it, if work ...

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Could Your Thoughts Sabotage Your Happiness?Take this quiz and find out.

Could Your Thoughts Sabotage Your Happiness?Take this quiz and find out. by: Marla Sloane Women are conditioned to be people pleasers. Women are taught to be “nice” even if that’s means comprising their happiness, and often times that is e...

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A Jungian Approach to Mental Illness

A Jungian Approach to Mental Illness by: John BettsAll of us suffer from some form of emotional distress at some stage. Some forms of distress can last longer than they should and may significantly impair our everyday functioning. If this persis...

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