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What do you do when you work from home (your own business) and you come down with the flu? Is there a number you can call and let them know that you're sick and cannot come in today? If only!Since Saturday I've been hit by one of those drea...
Self Improvement And Motivation self improvement motivation open file timeSit comfortably in a private place. Close your eyes and make sure your back is straight. Now draw your attention to your breath... Notice the rising and falling of your rib cage. Feel any tension or anxiety leaving your body with each exhale.... Pul...
Self Improvement And Motivation self improvement motivation lightself templeWhy is it that depending on others to fulfill our self worth is a concept that we all can relate to? Sacrificing what our thoughts, emotions, decisions, and likes or dislikes are, for the betterment of someone else’s. It is as if depending on the o...
Self Improvement And Motivation self improvement motivation worth loveAre You Tired of Insomnia? by: Phil de Fontenay How frustrating! Day after day of sleepless nights, begging for the sweet release of sleep. Insomnia. The common sleeping problem that has many people around the world concerned. The consequences ...
Self Improvement And Motivation self improvement motivation sleep night write wellHow to Manage and Conquer Depression by: Jane Morris Millions of people suffer from a depressive illness. They thought that depression is just a normal occurrence in their lives, which will go away after a short while. They just haven’t realiz...
Self Improvement And Motivation self improvement motivation depression peoplePlanning is something that adults with Attention Deficit Disorder (ADD) have a lot of difficulty with. So many things in life require planning. Getting organized requires a plan. Doing a project (like a report at work or a paper at school) requires ...
Self Improvement And Motivation self improvement motivation planning plan life time youaposreWhen we were kids, everyone had the same level of speed reading skills. We all finished reading our books more or less at the same time. As we grew older, however, there became a noticeable disparity in speed. Some of us were able to devour a book ...
Self Improvement And Motivation self improvement motivation level speed reading book whenI recently received the following request: "Hi Dr. Paul I would be interested in an article that talks about having needs vs. being needy. I was brought up to be ashamed of my needs. I was supposed to be self-sufficient. As a result, I am ashamed ...
Self Improvement And Motivation self improvement motivation love needy needs beingBack in the 1920’s when Polish-American entrepreneur Leo Gerstenzang invented cotton swabs as a safer way to clean his baby’s ears, he called his product “Q-Tip.” Actually, his first name-choice was “Baby Gay” – but that didn’t sell, ...
Self Improvement And Motivation self improvement motivation stress things aboutWe are all too familiar with the term "body language". There have been books, workshops and endless discussions spawned by it. But do you really KNOW how to interpret the non-verbal messages that other people broadcast on a continual basis in their i...
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