8,393 articles on "self"

4 Simple Ways To Get Over Your Need For Acceptance...And Get On With Your Life

4 Simple Ways To Get Over Your Need For Acceptance...And Get On With Your Life by: Larry Bilotta Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you! Here are four quick...

Self Improvement And Motivation  self improvement motivation people acceptance
What in the World is Life Coaching?

What in the World is Life Coaching? by: Cameron Powell In my speaking engagements I have often compared coaching today to psychotherapy in the 1920s. The level of public understanding of coaching, outside of people in a certain socio-demographic...

Self Improvement And Motivation  self improvement motivation coaching coach coaches client
How to Prepare your Mind/Body to Give Great Speeches

How to Prepare your Mind/Body to Give Great Speeches by: Sandra SchriftSure you have catecholamines – all speakers do. (including Sir Winston Churchill and Presidents Kennedy, Carter, and Reagan.) Those are the chemicals that make you sweat, m...

Business And Finance  business finance exercise fromself
Terri Schiavo's Gift

Terri Schiavo's Gift by: Vicki Rackner, MD Terri Schiavo and her family have given us a gift. They remind us that planning for your death is your final act of love. For the past few weeks, we have witnessed painful lessons we would prefer ...

Health  health choices willself love medical
Destressing Your Life!

Destressing Your Life! by: Jane Kriese Do you have stress in your life?...... I know you answered yes, we all have stress in our lives. What is stress? It is a reaction to a physical, mental, or emotional stimulus that upsets the body's nat...

Health  health stress life changesself
Menu Planning for Picky Preschool Eaters

Create nutritional menus that kids can enjoy using these quick tips. Sort Foods into Five Main Groups:Start by creating a list of foods that you would like to serve to your child. For each food listed try to sort it into a Milk, Bread, Fruit, Vegeta...

Self Improvement And Motivation  self improvement motivation foods bread food milk juice child
It's Your Life So Make the Most Of It

It's Your Life So Make the Most Of It by: Dr. Nathaniel Branden One of the most important ingredients in your personal development is taking real responsibility for your actions. This requires that you consciously become the cause of the re...

Self Improvement And Motivation  self improvement motivation responsible people responsibility make
Quit my Job! Are You Kidding?

Quit my Job! Are You Kidding? by: Marilyn J. Tellez, M.A. Yes, I said to quit your job. In spite of your mis-givings, here is what to do. 1. Give yourself time to document your dis-satisfactions with your current job. It might be YOU that needs...

Self Improvement And Motivation  self improvement motivation plan quit wantself
Prime That Pump! Part 3

Prime That Pump! Part 3 by: Rosella Aranda How healthy is your vision of yourself? How does your mental image of yourself stack up against that of, say, some hero of yours? Let’s find out. Take a few seconds and picture yourself in your mindâ...

Self Improvement And Motivation  self improvement motivation justself read
“Christmas For One: Mental Health Over the Holidays"

“Christmas For One: Mental Health Over the Holidays" by: Kristin Johnson My dear friend, poet Dessa Byrd Reed, often spends holidays alone as a widow. However, she doesn’t see this, as many people often do, as a depressing circumstance. In a...

Self Improvement And Motivation  self improvement motivation christmas people alone