8,393 articles on "self"

Getting Out Of The Zone!

Getting Out Of The Zone! by: Damien Senn We’ve probably all heard the famous movie quip, “why don’t you wait here while I slip into something a little more comfortable”. It’s a comment to make most of our ears (particularly male ones!)...

Self Improvement And Motivation  self improvement motivation comfort life
Keep PoundingIn Honor of Sam Mills

On Thursday, April 21, 2005, we buried a true NFL warrior who was an inspiration off the field and onthe field.The man? Sam Mills, #51. The Monday before, Sam lost a 2 year battle with intestinal cancer. Not only did he leave behind hiswife and 4 kid...

Self Improvement And Motivation  self improvement motivation mills pounding cancer friend
Have You Appreciated Someone Today?

I invested some time with Mother recently and drove her to the hospital to visit with her sick sister-in-law, my aunt. While I was standing in the doorway, a nurse came by and introduced herself as Ruth and said “hello” to us and said “hello”...

Self Improvement And Motivation  self improvement motivation nurses time said
Happy Earth Day

What can you do to make a difference - pick up a copy of our book, Trash Talk, and well show you a myriad of simple ideas to reduce consumption of resources & new ways to manage your contribution to the landfill. (okay - forgive us for the little plu...

Self Improvement And Motivation  self improvement motivation power waste difference water just
Breaking The Chains!

Breaking The Chains! by: Jason Gober Everyday, customers and business owners are bombarded with billboards, logos, print and electronic ads from huge corporations. With annual ad budgets that are more that our businesses' SALES in an entire...

Business And Finance  business finance greatself businesses
Basic Relaxation Technique

Basic Relaxation Technique by: Chesa Keane When you first try this exercise, you may want to begin by lying on the floor or on your bed. However, if you are tired, you may find that you cannot stay awake and you won't be able to develop the...

Self Improvement And Motivation  self improvement motivation tension relax release breath
Healing Landscapes

Throughout my life, going for solitary walks on the beach or in the woods has been the best therapy for whatever ailed me. Walking helps me process my emotions and clear my thoughts. Whether there is a challenging problem I need to think through, or ...

Self Improvement And Motivation  self improvement motivation walking landscapes healing
No Goals, No Go

One of my favorite conversation-starter questions to ask people is "What are your goals?" The answer can tell a great deal about a person. Nearly every time, there's something in common among those who feel stuck in their current situation, unh...

Self Improvement And Motivation  self improvement motivation goals inspiration destination
You Want to be Happy and Successful? Get Mentally Fit

How are you going to be up to the not-too-onerous task of getting the very best out of life if you are mentally unfit? Unfortunately, many years of research confirms that the normal mind is not just unfit for effortless living, it has been living on ...

Self Improvement And Motivation  self improvement motivation life mind attention subconscious living
Bad Karma Lady - What is Your Money Energy?

Money is money. There is nothing good or bad about money. It is the energy, the relationship we have with money that determines whether it creates good or back outcomes - makes us feel happy or sad. Our experience around money is derived from the en...

Self Improvement And Motivation  self improvement motivation money people life andrea energy wealth