Control, Helplessness, and Love by: Margaret Paul, Ph.D. During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in our relationships is to av...
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Self Improvement And Motivation self improvement motivation appreciation aboutDo You Need An Answer About Life ? by: Dave Samm I was originally brought up Catholic, at the insistence of my parents. I quickly lost interest after going through my confirmation and began doing my own thing. After many years of drinking and pa...
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Self Improvement And Motivation self improvement motivation brain meditation state mindSavoring Moments Through Mindful Eating by: Deva RatnakaraWe all eat. But how mindful are we of every bite we take? Your mother always told you to slow down and taste your food. That’s great advice, especially when we find ourselves grabbing a...
Self Improvement And Motivation self improvement motivation food eating attention bite mindful“Is Your Career Your Calling or Just a 9 to 5?” by: Yasmeen Abdur-RahmanDo you remember your parents asking you what you want to be when you grow up? By the time I was in the 9th grade, my mother started asking me that same question until I ...
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