8,393 articles on "self"

Big Wave Mindfulness: Surfing For A Connectiton

Big Wave Mindfulness: Surfing For A Connectiton by: Maya Talisman FrostSurfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to a persistent case of aquaphobia, I've never ...

Self Improvement And Motivation  self improvement motivation clark wave waves find
If Only Your Brain was the Size Of That of an Ant You Could Easily Implement Habits

If Only Your Brain was the Size Of That of an Ant You Could Easily Implement Habits by: Henrik FlensborgA year and a half ago I was introduced to something called Swarming or Swarm intelligence. A big telecommunication company was actually mimic...

Self Improvement And Motivation  self improvement motivation rule food rules back
Practical Steps of Enchantment

Practical Steps of Enchantment by: Dr. Barbara Becker HolsteinLet us sit back and review the Seven Gateways to Enchantment and seminal ideas that led me there. It will give us an opportunity to ponder over what The Enchanted Self is all about. T...

Self Improvement And Motivation  self improvement motivation enchanted positive would
Anger and Your Health: How Your Outlook Influences Health and Your Ability to Control Anger

Anger and Your Health: How Your Outlook Influences Health and Your Ability to Control Anger by: Dr. Tony FioreThe situation: Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony ...

Self Improvement And Motivation  self improvement motivation thinking anger
How to Replace Bad Habits with Good Ones: The Science of “Habit Management”

How to Replace Bad Habits with Good Ones: The Science of “Habit Management” by: Stephen Kraus Few things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. Bad habits like smok...

Self Improvement And Motivation  self improvement motivation habits habit exercise success good
10 Simple ways to Clear Clutter from your Home and Office

10 Simple ways to Clear Clutter from your Home and Office by: BZ Riger-Hull There is nothing worse then spending ten minutes looking for something to accomplish a three minute task. Clear the clutter and clear your mind. 1. Hold the intention th...

Self Improvement And Motivation  self improvement motivation things sort house clear
Resolutions? Try this!

Resolutions? Try this! by: Miami Phillips Several articles and newsletters with the message that New Year’s resolutions are a worthless exercise and a poorly disguised setup for failure have passed across my desk this last week, and the year b...

Self Improvement And Motivation  self improvement motivation power future
Quick! Throw Me A Line!

Quick! Throw Me A Line! by: Skye Thomas I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found hi...

Self Improvement And Motivation  self improvement motivation life preserver
Lose Your Hope And You Can Bring Down The Curtain!

Lose Your Hope And You Can Bring Down The Curtain! by: Richard Vegas The others in the raft didn't seem to share Eddie's state of mind. His companions clearly began to think about what lay beyond death; And, to think about it in terms ...

Self Improvement And Motivation  self improvement motivation hope would
Each Moment Is To Be Treasured

Moment Is To Be Treasured by: Robert TaylorLet us grasp and treasure each precious moment of our lives. The previous moment is gone and the next is on its way. In truth, all we ever really have is this exact, precise moment in time. It is what w...

Self Improvement And Motivation  self improvement motivation moment future next