8,393 articles on "self"

5-Minute Meditation Chakra Garden

Sit in a comfortable position with your spine straight and your shoulders relaxed. Close your eyes and take in a few slow, deep breaths. Picture yourself standing on a garden footpath, in the midst of a great flower garden... All around you are, hund...

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Find Out If It Is A Genuine Smile Or A Forced Smile

A smile on a person's face is more than just signifying joy or "glad-to-meet-you" mode. As much as it is commonly used in body language, it can also be the most misunderstood and can even be misleading. For example, when you look at that new f...

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How To Easily And Effortlessly Obliterate Negative Memories So You Can Move Forward

Everybody wants to achieve more in life. Whether it's to lose a few pounds, or make a million dollars, it seems to be easier for some than it is for others. One thing that can get in our way is a negative memory from our past. Luckily, you'...

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DISC Behavioral Styles: Dealing with Influencing Iris

How do you feel about people who love to talk and have bubbly personalities? Are you one of these people? THE I (INFLUENCING) STYLE These people have the Core I (Influencing) behavioral style. The I factor in our behavioral profile determines how w...

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Working From Home - Three Ways To Keep Motivated

Working from house is something that the majority of us dreamed of at 1 stage. The reality of working from home isn't in any way what numerous individuals think it would be. Its difficult ans it may be incredibly hard to maintain a balanced exis...

Business And Finance  business finance function objectives self
Use a Day Planner to Budget Your Time

To maintain balance in your life you have to examine your personal values and make sure that the things that are important to you are reflected in your day planner. Your day planner should display your personal time budget. Planning is important in ...

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How To Work Out Your Brain And Raise Your IQ

Everyone wants to know how to boost his or her IQ scores. Most scientists believe that you can actually raise your IQ between 10 and 20 points through "exercising" the brain. Here is a list of activities that you can undertake to help boost your brai...

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Knowing the Definition of Time Management

Words are all about giving people a chance to better understand their surroundings. Words give people a way to actually grasp a concept and allow them to turn something obscure into something that they can utilize. This is the reason why definitions ...

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Do Self Affirmations Work?

Do positive self-affirmations actually work? The short answer is 'No' - unless you have a few years to spare and a heavy-duty supply of perseverance. The problem is that self-affirmation is directed at the conscious mind and, unfortunately,...

Self Improvement And Motivation  self improvement motivation mind life subconscious actually
How To Subtract In Your Head

How To Subtract In Your Head by: Murdo Macleod We all have to subtract numbers sometimes... whether it's budgeting your household expenses, checking your change at the store, or installing that new shelving unit during a spot of home DIY. ...

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