8,393 articles on "self"

What Is A Boundary?

What Is A Boundary? by: Margaret Paul, Ph.D. My clients often explain to me how they set a boundary. They tell me something like, “I set a boundary. I told him he has to stop putting me down in public,” or “I set a boundary. I told her she...

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9 Fantastic Formulas for a Stress Free Holiday!

9 Fantastic Formulas for a Stress Free Holiday! by: Julie Hunt The holidays are officially here. And so the season for giving begins. Warm loving intentions, thoughtful giving and stocking stuffing take over. It’s a wonderful time of year, but...

Self Improvement And Motivation  self improvement motivationself time holiday them
What Does it Take to Make Life Better?

What Does it Take to Make Life Better? by: Neil Millar What does it take for you to pay attention? You’ve probably heard this said, or said it yourself sometime, “I just realised how precious life is.” Maybe you heard it when a relative di...

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Six Steps for Creating Work-Life Balance

Six Steps for Creating Work-Life Balance by: Jatrine Bentsi-Enchill, J.D., CPCC Today an increasing number of us are experiencing burnout, low productivity, insomnia, and stress related illnesses…undoubtedly due to a lack of balance between ou...

Self Improvement And Motivation  self improvement motivation balance life time work
Spirits

Spirits by: Wayne and Tamara Direct Answers - Column for the week of August 16, 2004 I was looking for the miraculous "answer to my life," when I came across your column. I don't have anyone to ask for a neutral opinion so I am hoping you c...

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The Family

The Family by: Wayne and Tamara Direct Answers - Column for the week of January 19, 2004 I grew up in a very abusive family. Physical, mental, and emotional abuse were the norm. My father was the most abusive, but my mother echoed his sentiments...

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Conspiracy of Silence

Conspiracy of Silence by: Wayne and Tamara Direct Answers - Column for the week of January 12, 2004 I'm hoping you can help me with a moral problem that crops up every now and then in my personal and professional life. Sometimes I find myse...

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Plant! And Accept The Consequences!

Plant! And Accept The Consequences! by: Miami Phillips Weekly Wisdom Newsletter Plant! And Accept The Consequences! November 13, 2003 Welcome to Weekly Wisdoms. Last week I found a new way to communicate over the internet with audio. After you...

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Lose Stagefright Over Your Lunch Hour

Lose Stagefright Over Your Lunch Hour by: Melissa Mayers Lewis While teaching a two-day Speaking Confidence program to a group of 25 government secretaries, I wanted to give them practice using their personal experience to help others. So I gave...

Self Improvement And Motivation  self improvement motivation judy group learned
Top Ten Ways to Get Yourself Ready for Dating

Top Ten Ways to Get Yourself Ready for Dating by: Jane Johnson 1) So what’s it gonna be? Decide on your attitude – a positive attitude can make all the difference. If you view dating or finding your soul-mate as a nagging problem that has ye...

Self Improvement And Motivation  self improvement motivation happy relationship help