8,393 articles on "self"

The Paradox of Happiness

What is the definition of 'happiness?' Is it material wealth filled with fancy cars, a dream house, extravagant furs and jewelry? Or is happiness simply having a roof over your head? Food in the fridge? Having a child? A pet? A swimming poo...

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What’s Making You So Tired

Mary was always exhausted. Despite working out, eating well, taking supplements, and even having therapy, there was something dragging her down she couldn’t figure out. When I first talked to her, she described a good job, a supportive spouse, a go...

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Let the Pros Handle It

When it comes to looking for a job, most people take theLone Ranger approach. They rely on themselves to figureout what they want to do, write their resume, prepare forinterviews, and create a job search strategy. And while inthe Information Age, it ...

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Yes, You Can Say No

It is perfectly OK to say, "No." You have permission. Many people do not like to disappoint others by saying, "No." They will tend to acquiesce even when overloaded. Sometimes those with the need to please will agree to do something when it is not in...

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To Do or NOT to Do…That is the Question!

A colleague of mine recently shared that she enjoys procrastination so much that she has decided to give herself permission to do it daily. So, once a day she sits down and plans, schemes, and lists anything that comes to mind particularly things sh...

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If You Really Need A Dating Quiz, Maybe You Shouldn't Be Dating

If You Really Need A Dating Quiz, Maybe You Shouldn't Be Dating by: Brian Fong Q. My boyfriend failed a dating quiz. Should I dump him? A. If you're the type that hates to be dumped, then you should dump him before he finds out that y...

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African Americans: Decide Your Destiny, Master Your Mind, Part 2

African Americans: Decide Your Destiny, Master Your Mind, Part 2 by: Bret Searles “A mighty flame followeth a tiny spark.” Dante Generate Passion Using Visualization - Much of the interpretation of our experiences is determined by how we re...

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Can You Use This Scorecard For a Major Victory In Your Fight Against Atrophy?

Can You Use This Scorecard For a Major Victory In Your Fight Against Atrophy? by: Mike Hayden You know it's that time of year again. You're thinking about your Resolutions for 2005. I recently asked about 200 people this one question: ...

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That One Thing That Guarantees Your Unlimited Motivation And Success

That One Thing That Guarantees Your Unlimited Motivation And Success by: Peter Murphy What can you do when you do not feel like getting started? When procrastination takes over... We all know what that feels like. You sit there staring at the m...

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10 Ways to Keep Your Expectations From Making You Crazy This Christmas

10 Ways to Keep Your Expectations From Making You Crazy This Christmas by: Pamela Cole Harris Christmas is a wonderful time! Everyone is full of good cheer, the milk of human kindness and 20 pounds of candy. All gifts are given with love, are ex...

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