8,393 articles on "self"

Should I End This Relationship?

Should I End This Relationship? by: Margaret Paul, Ph.D. In the 35 years I’ve been counseling, thousands of couples have come to me wondering if they should end their relationship. Most of these people were in love at one point but are now rea...

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You Are Not Your Stuff

You Are Not Your Stuff by: Clyde Dennis We humans are a funny, funny breed. We spend our entire lives working and working and working to acquire ‘stuff’. We buy and surround ourselves with the biggest, fanciest this or that when all the whil...

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Perfectionism – The Dangerous Trap

Perfectionism – The Dangerous Trap by: Allie Ochs Just when I have something figured out, along comes another how-to-article telling me how to be or do something better or even change my entire life. No matter where I turn, I am constantly rem...

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Dealing With Negative People Made Easy

Dealing With Negative People Made Easy by: Peter Murphy I was playing tennis today with one of my tennis buddies. We play once a week and we usually chat about work, professional tennis players and local news. Today he was very negative about t...

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Two Choices That can Make Next Year The Best Year of Your Life

Two Choices That can Make Next Year The Best Year of Your Life by: Margaret Paul, Ph.D. What if there were just two choices you could make to insure that next year would be wonderful? There actually are, and these choices are quite simple in con...

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Improving Your Self Esteem

Improving Your Self Esteem by: Dr. Barbara Becker Holstein Often in our society, we are bombarded with the lives of celebrities. We can end up feeling that if we are not part of the rich and famous, our lives are insignificant. Our society also ...

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Difficult Challenges? What If?

Difficult Challenges? What If?  by: Miami Phillips Sometimes life can seem like one long series of unsolvable problems. I know there have been times when I would much rather find something else to do and quit whatever I was doing simply because...

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Self Care

Self Care by: Dona Kerr and Dawn Wood What does it mean to practice self care? It’s creating a space and a healthy mind and body to support you in being the best you can be. If your space is filled with chaos, drama, disorganization, sadness a...

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9 Ways to Live Creatively

9 Ways to Live Creatively by: Lise Richards Creativity according to Webster's it means having the ability or power to create; characterized by originality and expressiveness; imaginative. Ok that sounds great, wouldn't we all like to...

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The 7 Stages of a Romantic Relationship

The 7 Stages of a Romantic Relationship by: Michelle L. Casto, M.Ed. There are seven stages in a romantic relationship: avoidance, meeting, dating, breaking up, establishing exclusivity, commitment, and keeping the love you find. Each of these s...

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