8,393 articles on "self"

9 Ways to Motivate Yourself When You Just Don't Feel Like It

Achieving the really big goals and dreams always involves breaking it down into do-able little steps. Assuming that you've picked a goal or dream that you really love working at, then most of the steps are a delight to take. No matter how much y...

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If You Think You Can’t Do It ‘Because’, Take a Look at What These People Did ‘In Spite Of’

Every now and then we’ve probably all had moments of thinking we couldn’t do something because we were too old or too young, too dumb or too smart, too threatening or too intimidated, too experienced or too naive. We may also have thought we coul...

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6 Signals You're Living in the Present

There is much written in the personal growth literature (heck, just in my own newsletter, 'The 3-Minute Coach!) about living in the moment. Keeping your eyes squarely on this moment may be one of the most positive things you can do for yourself....

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Refuse to Live Your Life Without Art, Poetry and Music

Q: Why should an Internet course in Emotional Intelligence include art, poetry and music?A: Because EQ involves understanding and being able to express your emotions, and art, poetry and music are the most suitable vehicles for this.Art expresses emo...

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THE STORIES OF OUR LIVES - Turning Disenchantment Into Enchantment Part 2

In my psychology practice I hear so many disenchanted stories stories full of pain, anger and fear. My heart goes out to my clients every day. But the wonderment is listening to these stories and helping my clients listen to themselves, recognizing ...

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Emerge From Your Cocoon

EMERGE FROM YOUR COCOON - BE A BUTTERFLYWhat kind of picture did you just visualize from the title of thisarticle? Did you see the final product flying and alight upon aflower? Did you see the intricate pattern on the wings? Did you smileas you thoug...

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Why Not Become a Jester

Publishing Guidelines:You have permission to publish this article as long as the resource box (bio) is included. Please let me know of its publication by sending either a website link or a courtesy copy of your publication to mailto:Stephanie@allen-n...

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Your Life - Your Values

Everyone has things in their life they value. Some peoplevalue family and community, others value wealth and havingfun. There are no right or wrong answers when it comes tovalues, they just are. Regardless of what you value, allvalues adhere to one f...

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Plain Talk For Painful Times

September 11, 2001 became our new “Day of Infamy.”The calls started at 6:00 a.m. PST. Mother’s voice shrilled into my not-quite awake brain. “Turn on ABC.” She hung up.The devastation and the horror began with a flick of power to the televi...

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How to Rid Yourself of Stress at Work

HOW TO RID YOURSELF OF STRESS AT WORK.Copyright (c) Lisa van den BergFull reprint rights. Please keep resource box intact.Have you seen the latest statistics on stress? We are now suffering from more Stress related illnesses than ever before and it i...

Self Improvement And Motivation  self improvement motivation stress learn certain