8,393 articles on "self"

Reading-The Best 15 Minutes You'll Ever Invest

Reading-The Best 15 Minutes You'll Ever Invest by: Roger Seip I recently was made aware of two comparative statistics that I thought you might find extremely valuable. I learned that the average American reads less than 2 books per year- on...

Self Improvement And Motivation  self improvement motivation reading books minutes life
The Mind is Like a Frisky Monkey

The Mind is Like a Frisky Monkey by: Chesa Keane People are often so discouraged about the results of their mediitative efforts. They feel that they are not only not relaxed, but anxious because they couldn't focus at all. Well, to quote o...

Self Improvement And Motivation  self improvement motivation mind thought meditation focus
Knocked On Your Tushie? How to Get A Present While You're On the Floor

Dad was 94 and in very poor health. He was bedridden, full of bed sores, could hardly hear or see. Knowing him to be a man who played - both brilliantly and very badly - on a larger than life stage, it pained me to know that this sorry state was now ...

Self Improvement And Motivation  self improvement motivation present moment life
What Is Your Vision?

"Go confidently in the direction of your dreams. Live the life you have imagined." -Henry David Thoreau Are you working in a job that doesn't have an end? Has the daily grind and routine clouded your vision of how you would like to live? So ma...

Self Improvement And Motivation  self improvement motivation life vision live
How To Banish Stress Before It Starts

Stress is the leading cause of many ailments in today's busy world. Often times we are under a great deal of stress, but don't realize it until it manifests itself in the form of high blood pressure, headaches, or worse. It can be helpful t...

Self Improvement And Motivation  self improvement motivation donapost stress when
HOW MUCH ARE YOU

You have probably repeatedly heard, "Be all you can be!" How much is that?Do you have any idea? Do you have any idea of how much you want it to be?Platitudes are great. We throw them out and we think we have said somethingof great and profound import...

Self Improvement And Motivation  self improvement motivation position would
The Top Ten Ways to Stay Focused on Your Objectives

People often ask me what I think are the most important keys toachieving successful outcomes. There are many, but the one thingthat I see as being the most essential—and often ignored—isconsistency. Any worthwhile, challenging goal requires susta...

Self Improvement And Motivation  self improvement motivation goal goals achieve
Make Pessimism Work for You!

Make Pessimism Work for You! by: Kenia Morales Viewing situations from a negative perspective is not as bad as it seems. “It is what you do with the though that counts.” I know you maybe thinking HUH! Kenia, where are you getting with this? ...

Self Improvement And Motivation  self improvement motivation negative start
A Look at Meditation

A Look at Meditation by: Rev. Melissa Leath I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they wer...

Self Improvement And Motivation  self improvement motivation meditation there
Ten Steps to Self-Confidence

Ten Steps to Self-Confidence by: Stacey ChillemiSelf-confidence-like being rich – it is something we think everyone else is but us. Yet feeling insecure about ourselves is perhaps the most common problems of humanity. The majority of people in...

Self Improvement And Motivation  self improvement motivationself confidence need