8,393 articles on "self"

7 Ways to Defang Difficult People for More Energy

7 Ways to Defang Difficult People and Save EnergyBy Thomas Russell Difficult people are on the hunt for a quarrel. It’s not personal, usually. It’s just that you happen to be the most convenient target.Difficult people are insecure. They want YO...

Self Improvement And Motivation  self improvement motivation difficult people
From Bumbling Bosses to Cranky Co-Workers How to Overcome What Makes You Hate Your Job

I’ll be the first to admit that I hated my job. It took many years for me to come to this realization since I kept accepting promotions in the hopes that the awful ache inside of my chest wouldgo away. This ache was not a medical condition … it w...

Self Improvement And Motivation  self improvement motivation career ache
Do You Know You How To Model

Did you know that if you model someone else's physiology their body language you'll experience new ways to think, feel, and act?You already experience different physiologies all day long. For instance, if you are angry, you stand a certai...

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7 Steps to Living at the Speed of Life

7 Steps to Living at the Speed of Lifeby Jim M. AllenEverywhere you turn today, people are in a constant rush: Hurry here! Hurry there! Free up an extra half-hour and you just might be able to squeeze one more task into your already overflowing sched...

Self Improvement And Motivation  self improvement motivation time youaposll days
For a new life in the new year, take action!

Stuck? Wondering what to do about finding a job, a relationship or a new home? Don't get caught in the self-analysis trap: months, days and even years of "thinking." I've met dozens of people who think "getting free" begins with an armchair...

Self Improvement And Motivation  self improvement motivation change action book couch
Can Exercise Directly Help Advance the Goals of Your Life

So far, the evolution of our exercise and fitness techniques has done wonders to improve our muscular strength, balance and flexibility, increase our cardiovascular efficiency and reduce our body fat. However, the problem is that many of the movement...

Self Improvement And Motivation  self improvement motivation exercise life upon
10 Steps to New Life

10 Steps to New LifeHave you ever felt anger or a sense of loss for having spent years taking care of others instead of honoring your core self–your true essence–by becoming all that you can be? Do you regret spending money unwisely in the past? ...

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Facts About Accepting Change

Facts About Accepting Change by: Paul M. Jerard Jr. In order to be successful in life, we have to accept the fact that everything around us changes, all the time. Once you have reached the point where you can accept, it is time to adapt to the w...

Self Improvement And Motivation  self improvement motivation control change adapt
Feel Like Giving Up?

Life can be challenging and obstacles at times can seem insurmountable. Over the years, people have given up on many things because of set backs and lack of progress. Right now, there are people who are giving up. Now there is a big difference betwe...

Self Improvement And Motivation  self improvement motivation giving people give they
Understanding and Banishing Worry

Worry is a corrosive form of useless thought - that is all worry is. Yet, it turns mole hills into mountains, conjures up imaginary crises and transforms the small puddles that we have to inevitably step over in life into raging impassable rivers. In...

Self Improvement And Motivation  self improvement motivation worry mind