7,912 articles on "self_improvement"

4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life

Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you! Here are four quick tips that will help you learn how to accept yourself. Make these four things a part of your daily rou...

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Set Attainable Goals

One way to make sure that we can create the right conditions for becoming successful when creating our goals is that to set goals that are attainable to us. We want to make sure that our goals are something that is within our ability to gain, not som...

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Rehab is Not For Quitters

"Rehab is for quitters". I saw it on a t-shirt the other day. A clever little play on words that pokes fun at addiction. I don't think it's funny, but then I'm here on the front lines. What is rehab anyway? What does it mean to go to ...

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Extended Family Relationships

Extended Family Relationships by: Kevin B. Burk Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. Burk It’s natural to want to maintain a relationship with our former romantic pa...

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The Art of Keeping a Journal

The Art of Keeping a Journal by: Janice Hoffmann Journal keeping is basically without rules. It is an uncensored invitation to cut & paste, sketch & chart, and to visualize and unravel every great and small thought. At its most basic it is a dec...

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Loving Without Losing Yourself!

Loving Without Losing Yourself! by: Allie Ochs You are in love and it feels wonderful. This love is different and you are prepared to do anything to make it last. To prevent this ship from sinking you work hard to steer this relationship into a ...

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Are You Seeing a Vision?

Are You Seeing a Vision? by: Caterina Rando As we look at bringing your business to the next level, I ask you a very important question: do you have a vision—a Technicolor snapshot in your mind of what your ideal life looks like? If not, creat...

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Stephen Hawking’s Power of Visualization

Stephen Hawking’s Power of Visualization by: Tony Papajohn Occasionally, I find someone who says, “I can’t visualize.” While this may be true in rare instances, it is not most of the time. When someone says, “I can’t visualize,” t...

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Healing The Abandonment Wounds

Healing The Abandonment Wounds by: Margaret Paul, Ph.D. I have counseled individuals, couples, families and business partners for the past 35 years and authored eight published books. Every individual I’ve worked with has had some abandonment ...

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Top Ten Ways to Live Authentically

Top Ten Ways to Live Authentically by: Ann Ronan, Ph.D. 1. Know your purpose Are you wandering through life with little direction – hoping that you’ll find happiness, health and prosperity? Identify your life purpose or mission statement and...

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