7,912 articles on "self_improvement"

Stretching That Comfort Zone

Where is your "Comfort Zone"?Every person on Earth has a comfort zone, whether it bein their personal life and/or their business life. I definethis zone as "the place where one feels safe that is devoidof challenges or threatening circumstances".When...

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Emotional Expression An EQ Competency

Expressing emotions accurately is an EQ competency. Experiencing them and expressing them when appropriate is a matter of mental and physical health. In fact there’s a phrase in psychology called “acting out,” which means if you don’t say it,...

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Don't Ask Your Doctor

Perhaps I should ask my doctor if there is a drug to take to combat frustration from seeing so many drug ads. You know the ones I'm talking about. They always start out with a list of questions. Then they tell you that a new drug might be just t...

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Be Kinder and Gentler to Yourself

While plans are important, we need to remember that the most importantthing we must do is to take care of ourselves. An aerobic instructoronce told our class that her resolution was to be kinder and more gentlein how she treats herself.I like that id...

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Why Do We Need Our Addictions

If money is considered to be the root of all evil, then whatwould we classify as our addictions?The psychology of the human mind is ultra complex whencompared to any other species on earth, so why does it loveto tangle itself up in a destructive mod...

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FahrenHYPE 9/11

This documentary analyzes Fahrenheit 9/11 point by point. It'snot just a dispute of the facts in Fahrenheit 9/11, it hasinterviews with people who appeared in Fahrenheit 9/11 who eitherfelt mislead by Michael Moore or didn't know that they ...

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Russian Women Online Meet Real-Life Russian Brides!!

You certainly have heard about mail order brides and Russian women seeking foreign men for marriage, but most likely you have not met any real-life Russian brides. Let me introduce you to a few of them – a tiny fraction of many thousands Russian wo...

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Intelligent Optimism Wins In Today's World

Intelligent Optimism Wins In Today's World by: Eileen McDargh, CSP, CPAE The reality of today's world seems to leave little room for optimism. Almost every news story can lead because it does bleed. We hear of critical food shortages i...

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Parts That Make The Whole…Or Not

Parts That Make The Whole…Or Not by: Michaela Scherr If you were to sit back for a moment and think about who you are and what parts make up you, how many would you come up with? If you were to remember the last time you found yourself at a st...

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The Glue of Personal Development - How Integrity Holds Life Together

The Glue of Personal Development. Find out how integrity holds the pieces of your life together. There are many telltale signs of how integrity makes life work. With integrity, your life has flow and is obstacle-free, allowing goals to be achieved ...

Self Improvement And Motivation  self improvement motivation integrity life personalself want