7,912 articles on "self_improvement"

How A "Psychovirus" May Be Destroying Your Life

How A "Psychovirus" May Be Destroying Your Life by: Saleem Rana A pervasive sense of low self-esteem, a feeling of unworthiness, is perhaps the most debilitating belief system that you can entertain. If you feel unworthy, you will destroy hope,...

Self Improvement And Motivation  self improvement motivationself means unworthiness
A New Balance

A New Balance by: Debbie Friedman As the balance of power in our society, on our planet, and within ourselves shifts from the male energy domination to a balance with the feminine, there is also a fundamental shift taking place within our bodies...

Self Improvement And Motivation  self improvement motivation sense time balance planet
In Praise Of Praise

In Praise Of Praise by: Eric Garner If you manage others, one of the most valuable tools you have in your kitbag is Praise. Along with its counterpart, Criticism, these two instruments can make a massive difference to how people feel. And how th...

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Technology, Time Management and ADHD

What concerns me is what technology may be doing to our brain. Read Gary Small's book, iBrain, and you will have to agree that our brain is indeed evolving. Two brains that start off the same at birth can be drastically different at two years of...

Self Improvement And Motivation  self improvement motivation brain children skills been
Overcome Anxiety and Panic Attacks Naturally

Summary For those of you who suffer with anxiety and panic attacks, you know all too well the agonizing struggle it can be to get through the day. Perhaps you also relate to the all-consuming search for relief that ends in disappointment every time ...

Self Improvement And Motivation  self improvement motivation panic disorders attacks anxiety symptoms
A Follow-up File is the Best Friend to Your Day Planner

It's important to schedule time in your day planner - appointments with yourself - to work on the important tasks that must be done. But it's equally important to have any reference material, instructions or guidelines handy when you are re...

Self Improvement And Motivation  self improvement motivation planner file time folders work
Breaking Your Relationship Pattern, Part 4

Finally, after all of the hard work you have done completing your past, here is a way to break your relationship pattern.Relationship choices are often based on patterns created in our childhood. These patterns are automatic and subliminal. We believ...

Self Improvement And Motivation  self improvement motivation relationship pattern section uninterested
The UntoldTruth About Mentors, and Why You DON'T Need "One"

The UntoldTruth About Mentors, and Why You DON'T Need "One" by: David Riklan I think there is a misconception about what a mentor truly is. A mentor is someone who guides you, someone wise, someone you trust. A mentor can be your confidant,...

Self Improvement And Motivation  self improvement motivation people mentor life mentors
Time to Risk More

Time to Risk More by: David Wood (Note to reader: As always, of course you need to be willing to take all consequences of your actions.) 100 people aged 100 were asked: “What do you regret most? What would you do differently?” The majority a...

Self Improvement And Motivation  self improvement motivation life control risk really
How To Cope with Dating, Rejection and Cheating

How To Cope with Dating, Rejection and Cheating by: Holly Bentz When It’s Really YOU and Not, Me We've all heard the popular rejection, "It's not you but it's me." In actuality, we tend to internalize the statement to mean, "The...

Self Improvement And Motivation  self improvement motivation cheating relationship time love